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		<title>Chinese Veggie Congee Recipe (Zhou/Jook)</title>
		<link>https://linschinesekitchen.com/chinese-veggie-congee-recipe/</link>
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		<dc:creator><![CDATA[Lin]]></dc:creator>
		<pubDate>Mon, 16 Dec 2024 19:39:50 +0000</pubDate>
				<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[vegetables]]></category>
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					<description><![CDATA[<p>Are you looking for a comforting and nutritious dish that’s perfect for breakfast, a light dinner, or when you’re feeling under the weather? Chinese Veggie Congee, known as 菜粥 (cài zhōu) in Mandarin, is a soul-soothing rice porridge enjoyed across cultures for its simplicity, versatility, and health benefits. Whether you [&#8230;]</p>
<p>The post <a href="https://linschinesekitchen.com/chinese-veggie-congee-recipe/">Chinese Veggie Congee Recipe (Zhou/Jook)</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
]]></description>
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<p>Are you looking for a comforting and nutritious dish that’s perfect for breakfast, a light dinner, or when you’re feeling under the weather? Chinese Veggie Congee, known as 菜粥 (cài zhōu) in Mandarin, is a soul-soothing rice porridge enjoyed across cultures for its simplicity, versatility, and health benefits. Whether you call it congee, jook, or porridge, this recipe is sure to bring warmth and delight to your table.</p>



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<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-1024x1024.webp" alt="Chinese veggie congee ready to be eaten" class="wp-image-9017" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-1024x1024.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-300x300.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-150x150.webp 150w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-768x769.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-1536x1536.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-2048x2048.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-530x530.webp 530w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-750x750.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-500x500.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-380x380.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-760x761.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-800x801.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Why You’ll Love This Recipe</h2>



<ol start="1" class="wp-block-list">
<li><strong>Ultimate Comfort Food</strong>: Congee is like a warm hug in a bowl, often prepared by mothers for their families during times of illness or when a nourishing meal is needed.</li>



<li><strong>Customizable Ingredients</strong>: From the type of rice to your choice of greens and mushrooms, this recipe can be tailored to your preferences and pantry staples.</li>



<li><strong>Nutritious and Light</strong>: Packed with vegetables, mushrooms, and ginger, it’s a wholesome meal that doesn’t compromise on flavor.</li>
</ol>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">What Makes Chinese Veggie Congee Unique?</h2>



<p>Chinese congee is beloved for its smooth, creamy texture and its ability to adapt to any palate. While some porridge dishes are thick and dense, congee’s hallmark is its light yet hearty consistency, achieved by a perfect rice-to-water ratio and slow simmering. Adding dried and fresh mushrooms, sweet corn, and leafy greens elevates this dish, making it both fragrant and visually appealing.</p>



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<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="769" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-1024x769.webp" alt="Chopped leafy greens, such as Choi Sum, stirred into the congee as it cooks for another 5-10 minutes." class="wp-image-9013" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-1024x769.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-300x225.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-768x577.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-1536x1153.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-2048x1537.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-750x563.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-500x375.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-380x285.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-760x571.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-800x601.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Health Benefits of Veggie Congee Ingredients</h2>



<ul class="wp-block-list">
<li><strong>Rice</strong>: Provides energy and is gentle on the stomach, making it an excellent base for congee.</li>



<li><strong>Mushrooms</strong>: Shiitake and fresh mushrooms are rich in antioxidants, vitamins, and minerals that support immune health.</li>



<li><strong>Ginger</strong>: A natural anti-inflammatory, ginger aids digestion and adds a warming spiciness to the dish.</li>



<li><strong>Leafy Greens</strong>: Loaded with vitamins A, C, and K, leafy greens like Choi Sum or rainbow chard bring a dose of freshness and nutrients.</li>



<li><strong>Sweet Corn</strong>: Adds a hint of sweetness and fiber to balance the savory flavors.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Ingredients for Chinese Veggie Congee</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="768" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-1024x768.webp" alt="Ingredients for Chinese veggie congee laid out on a countertop, including rice, sweet corn, eggs, dried shiitake mushrooms, fresh chestnut mushrooms, ginger, leafy greens." class="wp-image-8999" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-1024x768.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-300x225.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-768x576.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-1536x1152.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-2048x1536.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-750x563.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-500x375.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-380x285.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-760x570.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9351-800x600.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-table"><table class="has-fixed-layout"><tbody><tr><th>Ingredient</th><th>Amount</th></tr><tr><td>Rice (any type)</td><td>1 cup</td></tr><tr><td>Sweet corn</td><td>1 cup</td></tr><tr><td>Egg</td><td>1 medium-sized</td></tr><tr><td>Dried shiitake mushrooms</td><td>3</td></tr><tr><td>Fresh mushrooms</td><td>8 chestnut mushrooms</td></tr><tr><td>Fresh ginger</td><td>1 piece (julienned)</td></tr><tr><td>Leafy greens</td><td>1 bunch (e.g., Choi Sum)</td></tr><tr><td>Ground white pepper</td><td>To taste</td></tr><tr><td>Salt</td><td>To taste</td></tr><tr><td>Cooking oil</td><td>2 tsp</td></tr><tr><td>Sesame oil (optional)</td><td>For garnish</td></tr><tr><td>Spring onion (optional)</td><td>For garnish</td></tr></tbody></table></figure>



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<h2 class="wp-block-heading">How to Make Chinese Veggie Congee at Home</h2>



<h3 class="wp-block-heading">Step 1: Prep Ingredients</h3>



<ol start="1" class="wp-block-list">
<li>Clean mushrooms. Thinly slice fresh mushrooms and soak dried shiitake mushrooms in 1 cup of warm water.</li>



<li>Wash the rice and soak it in fresh water.</li>



<li>Clean and chop your leafy greens.</li>



<li>Finely julienne 1 piece of fresh ginger.</li>



<li>After 20-30 minutes, squeeze the liquid from the shiitake mushrooms, julienne them, and reserve the mushroom water.</li>
</ol>



<h3 class="wp-block-heading">Step 2: Cook the Base</h3>



<ol start="6" class="wp-block-list">
<li>Heat a cooking pot and add 2 teaspoons of cooking oil.</li>



<li>Stir fry the fresh mushrooms, shiitake mushrooms, and ginger over medium-high heat for 3 minutes until aromatic.</li>



<li>Drain the rice and add it along with sweet corn to the pot.</li>



<li>Pour in the reserved mushroom water and 6-7 cups of water. Adjust water quantity based on your desired consistency (typically 1 cup rice to 8 cups water).</li>
</ol>



<h3 class="wp-block-heading">Step 3: Simmer to Perfection</h3>



<ol start="10" class="wp-block-list">
<li>Bring the mixture to a boil for 2 minutes, then reduce the heat. Cover and let it simmer for 20-30 minutes, stirring occasionally until the rice is puffy and the porridge achieves a creamy texture.</li>



<li>Add the leafy greens, stir well, and cook for another 5-10 minutes until tender.</li>
</ol>



<h3 class="wp-block-heading">Step 4: Final Touches</h3>



<ol start="12" class="wp-block-list">
<li>Season with salt, ground white pepper, and sesame oil if desired. Garnish with chopped spring onions.</li>



<li>Serve warm and enjoy!</li>
</ol>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-1024x768.webp" alt="Fresh mushrooms thinly sliced in a bowl and dried shiitake mushrooms soaking in a bowl of warm water." class="wp-image-9001" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-1024x768.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-300x225.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-768x576.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-1536x1152.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-2048x1536.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-750x563.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-500x375.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-380x285.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-760x570.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-800x600.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Tips for Customization</h2>



<ul class="wp-block-list">
<li>Swap Choi Sum with cabbage, lettuce, or rainbow chard for a different flavor profile.</li>



<li>Add proteins like tofu or shredded chicken for a heartier meal.</li>



<li>For a vegan option, skip the egg and use plant-based oils.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Why This Dish Works</h2>



<p>The slow cooking process allows the rice to break down, creating a silky, creamy texture that is easy to digest and deeply satisfying. The combination of fresh and dried mushrooms imparts an umami richness, while ginger and leafy greens add brightness and balance.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Pairing Suggestions</h2>



<ul class="wp-block-list">
<li><a href="https://linschinesekitchen.com/chinese-cucumber-salad-recipe/"><strong>Cucumber Salad</strong></a>: The crisp, refreshing flavors of cucumber salad beautifully complement the warmth of veggie congee.</li>



<li><strong>Pickled Vegetables</strong>: Tangy and crunchy, they add a delightful contrast.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Top Tips for a Perfect Veggie Congee</h2>



<ol start="1" class="wp-block-list">
<li>Stir occasionally to prevent sticking and ensure even cooking.</li>



<li>Adjust water levels as needed for your preferred consistency.</li>



<li>Use high-quality mushrooms for the best flavor.</li>
</ol>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Looking for Similar Recipes?</h2>



<ul class="wp-block-list">
<li><a href="https://linschinesekitchen.com/authentic-tofu-egg-recipe-chinese/">Authentic Chinese Tofu and Egg Stew</a></li>



<li><a href="https://linschinesekitchen.com/tomato-egg-drop-soup-recipe/">Chinese Tomato and Egg Soup</a></li>



<li><a href="https://linschinesekitchen.com/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe/">Cabbage and Zucchini Stir-Fry</a></li>
</ul>



<p>请慢用 (qǐng màn yòng) – please enjoy your meal slowly.</p>


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				<h2 class="recipe-card-title">Chinese Veggie Congee Recipe (Zhou/Jook)</h2><span class="recipe-card-author">Recipe by Lin</span><span class="recipe-card-course">Course: <mark>Breakfast, Main</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>Chinese</mark></span><span class="recipe-card-difficulty">Difficulty: <mark>Easy</mark></span></div><div class="recipe-card-details"><div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food" style="color: #FFA921;"></span><span class="detail-item-label">Servings</span><p class="detail-item-value">4</p><span class="detail-item-unit">servings</span></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock" style="color: #FFA921;"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">20</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole" style="color: #FFA921;"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutes</span></div></div></div><p class="recipe-card-summary no-print">This Chinese Veggie Congee recipe (Zhou/Jook) is a comforting and nutritious rice porridge made with mushrooms, leafy greens, sweet corn, and ginger. Ideal for breakfast, light meals, or as a soul-soothing dish when you need something easy to digest. Customizable, healthy, and bursting with flavor, this creamy congee is a must-try for fans of Asian comfort food.</p><div class="recipe-card-ingredients"><h3 class="ingredients-title">Ingredients</h3><ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-0" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 cup of rice (I used balsamic rice and added some mixed grain we had, but any type of rice will do) </span></p></li><li id="wpzoom-rcb-ingredient-item-142" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 cup of sweet corn</span></p></li><li id="wpzoom-rcb-ingredient-item-162" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 medium-sized egg</span></p></li><li id="wpzoom-rcb-ingredient-item-181" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">3 dried shiitake mushrooms</span></p></li><li id="wpzoom-rcb-ingredient-item-208" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Fresh mushroom of your choice (I used around 8 chestnut mushrooms for this recipe)</span></p></li><li id="wpzoom-rcb-ingredient-item-291" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 piece of fresh ginger</span></p></li><li id="wpzoom-rcb-ingredient-item-315" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Green and leafy veggies of your choice (I used Choi Sum in this recipe, you can use lettuce, rainbow chard or even cabbages)</span></p></li><li id="wpzoom-rcb-ingredient-item-438" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Ground white pepper</span></p></li><li id="wpzoom-rcb-ingredient-item-458" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Salt</span></p></li></ul></div><div class="recipe-card-directions"><h3 class="directions-title">Directions</h3><ul class="directions-list"><li id="wpzoom-rcb-direction-step-0" class="direction-step">Clean your mushrooms, then thinly slice the fresh mushrooms, and soak the dried shiitake mushrooms in 1 cup of warm water<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9353-750x563.webp" title="IMG_9353" alt="Fresh mushrooms thinly sliced in a bowl and dried shiitake mushrooms soaking in a bowl of warm water." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-121" class="direction-step">Wash your rice and soak it in freshwater</li><li id="wpzoom-rcb-direction-step-162" class="direction-step">Clean and chop your greens</li><li id="wpzoom-rcb-direction-step-189" class="direction-step">Finely julienne 1 piece of fresh ginger</li><li id="wpzoom-rcb-direction-step-233" class="direction-step">After 20-30 mins, squeeze the juice out of the soaked Shittake mushrooms, julienne cut them, and put them together with the rest of the fresh mushrooms and fresh ginger, save the mushroom juice<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9354-750x563.webp" title="IMG_9354" alt="Julienned fresh ginger and rehydrated shiitake mushrooms placed on a cutting board after soaking." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-432" class="direction-step">Heat up a cooking pot, put 2 tsp of cooking oil, and let it heat up</li><li id="wpzoom-rcb-direction-step-499" class="direction-step">Put the fresh mushrooms, shiitake mushrooms and fresh ginger in, then stir fry on medium-high heat for 3 mins until the mushrooms are cooked and you can smell the gingery aroma<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9356-750x563.webp" title="IMG_9356" alt="Fresh mushrooms, rehydrated shiitake mushrooms, and julienned ginger stir-frying in a pot with cooking oil over medium-high heat." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-681" class="direction-step">Drain the rice, then add the rice and sweet corn into the pot</li><li id="wpzoom-rcb-direction-step-738" class="direction-step">Add the mushroom water and 6-7 cups of water (the best ratio to make rice porridge is 1 cup of rice and 8 cups of water. Of course, different rice and ingredients may need adjustment to the amount of water you put in. For me, I put 6 cups of water for this recipe)<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9357-750x563.webp" title="IMG_9357" alt="Sweet corn added to a pot along with mushroom water and 6-7 cups of water, ready to simmer into a creamy congee." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-1009" class="direction-step">Bring it to boil for a good 2 mins and turn down the heat, put on the lid, and let it simmer for 20-30 mins until the rice looks puffy and the content feels thick and creamy<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9359-750x563.webp" title="IMG_9359" alt="Simmering Chinese veggie congee in a pot, with rice becoming puffy and the mixture thick and creamy." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-1191" class="direction-step">Put your choice of greens in, give it a good stir, and let it cook for another 5 &#8211; 10 mins, until your greens are soft<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9362-750x563.webp" title="IMG_9362" alt="Chopped leafy greens, such as Choi Sum, stirred into the congee as it cooks for another 5-10 minutes." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-1314" class="direction-step">Season with salt, ground white pepper and sesame oil if you like, garnish with chopped spring onions and you are ready to serve<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9367-750x750.webp" title="IMG_9367" alt="Chinese veggie congee ready to be eaten" class="direction-step-image" /></li></ul></div><script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"Chinese Veggie Congee Recipe (Zhou\/Jook)","image":["https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9363.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9363-500x500.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9363-500x375.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9363-480x270.webp"],"description":"This Chinese Veggie Congee recipe (Zhou\/Jook) is a comforting and nutritious rice porridge made with mushrooms, leafy greens, sweet corn, and ginger. Ideal for breakfast, light meals, or as a soul-soothing dish when you need something easy to digest. Customizable, healthy, and bursting with flavor, this creamy congee is a must-try for fans of Asian comfort food.","keywords":"porridge, vegetables, porridge, zhou, congee, vegetables, vegetarian","author":{"@type":"Person","name":"Lin"},"datePublished":"2024-12-16T19:39:50+00:00","prepTime":"PT20M","cookTime":"PT30M","totalTime":"PT50M","recipeCategory":["Breakfast","Main"],"recipeCuisine":["Chinese"],"recipeYield":["4","4 servings"],"nutrition":{"@type":"NutritionInformation"},"recipeIngredient":["1 cup of rice (I used balsamic rice and added some mixed grain we had, but any type of rice will do)","1 cup of sweet corn","1 medium-sized egg","3 dried shiitake mushrooms","Fresh mushroom of your choice (I used around 8 chestnut mushrooms for this recipe)","1 piece of fresh ginger","Green and leafy veggies of your choice (I used Choi Sum in this recipe, you can use lettuce, rainbow chard or even cabbages)","Ground white pepper","Salt"],"recipeInstructions":[{"@type":"HowToStep","name":"Clean your mushrooms, then thinly slice the fresh mushrooms, and soak the dried shiitake mushrooms in 1 cup of warm water","text":"Clean your mushrooms, then thinly slice the fresh mushrooms, and soak the dried shiitake mushrooms in 1 cup of warm water","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-0","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9353-750x563.webp"},{"@type":"HowToStep","name":"Wash your rice and soak it in freshwater","text":"Wash your rice and soak it in freshwater","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-121","image":""},{"@type":"HowToStep","name":"Clean and chop your greens","text":"Clean and chop your greens","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-162","image":""},{"@type":"HowToStep","name":"Finely julienne 1 piece of fresh ginger","text":"Finely julienne 1 piece of fresh ginger","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-189","image":""},{"@type":"HowToStep","name":"After 20-30 mins, squeeze the juice out of the soaked Shittake mushrooms, julienne cut them, and put them together with the rest of the fresh mushrooms and fresh ginger, save the mushroom juice","text":"After 20-30 mins, squeeze the juice out of the soaked Shittake mushrooms, julienne cut them, and put them together with the rest of the fresh mushrooms and fresh ginger, save the mushroom juice","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-233","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9354-750x563.webp"},{"@type":"HowToStep","name":"Heat up a cooking pot, put 2 tsp of cooking oil, and let it heat up","text":"Heat up a cooking pot, put 2 tsp of cooking oil, and let it heat up","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-432","image":""},{"@type":"HowToStep","name":"Put the fresh mushrooms, shiitake mushrooms and fresh ginger in, then stir fry on medium-high heat for 3 mins until the mushrooms are cooked and you can smell the gingery aroma","text":"Put the fresh mushrooms, shiitake mushrooms and fresh ginger in, then stir fry on medium-high heat for 3 mins until the mushrooms are cooked and you can smell the gingery aroma","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-499","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9356-750x563.webp"},{"@type":"HowToStep","name":"Drain the rice, then add the rice and sweet corn into the pot","text":"Drain the rice, then add the rice and sweet corn into the pot","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-681","image":""},{"@type":"HowToStep","name":"Add the mushroom water and 6-7 cups of water (the best ratio to make rice porridge is 1 cup of rice and 8 cups of water. Of course, different rice and ingredients may need adjustment to the amount of water you put in. For me, I put 6 cups of water for this recipe)","text":"Add the mushroom water and 6-7 cups of water (the best ratio to make rice porridge is 1 cup of rice and 8 cups of water. Of course, different rice and ingredients may need adjustment to the amount of water you put in. For me, I put 6 cups of water for this recipe)","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-738","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9357-750x563.webp"},{"@type":"HowToStep","name":"Bring it to boil for a good 2 mins and turn down the heat, put on the lid, and let it simmer for 20-30 mins until the rice looks puffy and the content feels thick and creamy","text":"Bring it to boil for a good 2 mins and turn down the heat, put on the lid, and let it simmer for 20-30 mins until the rice looks puffy and the content feels thick and creamy","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-1009","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9359-750x563.webp"},{"@type":"HowToStep","name":"Put your choice of greens in, give it a good stir, and let it cook for another 5 - 10 mins, until your greens are soft","text":"Put your choice of greens in, give it a good stir, and let it cook for another 5 - 10 mins, until your greens are soft","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-1191","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9362-750x563.webp"},{"@type":"HowToStep","name":"Season with salt, ground white pepper and sesame oil if you like, garnish with chopped spring onions and you are ready to serve","text":"Season with salt, ground white pepper and sesame oil if you like, garnish with chopped spring onions and you are ready to serve","url":"https:\/\/linschinesekitchen.com\/chinese-veggie-congee-recipe\/#wpzoom-rcb-direction-step-1314","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9367-750x750.webp"}]}</script></div><p>The post <a href="https://linschinesekitchen.com/chinese-veggie-congee-recipe/">Chinese Veggie Congee Recipe (Zhou/Jook)</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
]]></content:encoded>
					
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		<title>Chinese Cucumber Salad Recipe</title>
		<link>https://linschinesekitchen.com/chinese-cucumber-salad-recipe/</link>
					<comments>https://linschinesekitchen.com/chinese-cucumber-salad-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Lin]]></dc:creator>
		<pubDate>Sun, 15 Dec 2024 11:28:43 +0000</pubDate>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://linschinesekitchen.com/?p=8989</guid>

					<description><![CDATA[<p>Chinese cucumber salad is a classic dish that embodies simplicity and elegance. Crunchy, flavorful, and refreshingly light, it’s a perfect accompaniment to a variety of meals. On days when you want something light and satisfying, pairing this salad with simple rice porridge can be a delightful option. This recipe uses [&#8230;]</p>
<p>The post <a href="https://linschinesekitchen.com/chinese-cucumber-salad-recipe/">Chinese Cucumber Salad Recipe</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Chinese cucumber salad is a classic dish that embodies simplicity and elegance. Crunchy, flavorful, and refreshingly light, it’s a perfect accompaniment to a variety of meals. On days when you want something light and satisfying, pairing this salad with simple rice porridge can be a delightful option. This recipe uses baby cucumbers for their crisp texture and mildly sweet flavor, making it a must-try for cucumber lovers. Learn how to make Chinese cucumber salad and elevate your side dishes with this easy recipe.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="769" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-1024x769.webp" alt="A plated Chinese cucumber salad garnished with chili and garlic, ready to serve as a refreshing side dish." class="wp-image-8981" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-1024x769.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-300x225.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-768x576.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-1536x1153.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-2048x1537.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-750x563.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-500x375.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-380x285.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-760x570.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT-800x600.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h3 class="wp-block-heading">Why You&#8217;ll Love this Recipe</h3>



<ul class="wp-block-list">
<li><strong>Quick and Easy:</strong> Takes just 30 minutes of prep time and 5 minutes of cooking, making it a quick and easy cucumber side dish.</li>



<li><strong>Healthy and Light:</strong> Low in calories, perfect for a side dish or light meal. This is a low-calorie cucumber salad recipe ideal for healthy eating.</li>



<li><strong>Customizable:</strong> Adjust ingredients like chili or coriander to suit your taste, offering endless healthy cucumber salad ideas.</li>



<li><strong>Versatile Pairing:</strong> Goes well with rice porridge, festive meals, or as a refreshing side to heavier dishes. It’s one of the best Asian-style cucumber salads to add to your meal rotation.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">What Makes Chinese Cucumber Salad Unique?</h3>



<p>Chinese cucumber salad stands out for its simplicity and the way it highlights the natural flavor of cucumbers. The pressing technique used in this recipe allows the cucumbers to absorb the marinade deeply, enhancing their crunchiness and flavor. Combined with a balance of tangy, savory, and mildly spicy notes, this dish captures the essence of traditional Chinese culinary techniques while remaining accessible to home cooks. This Chinese smashed cucumber salad recipe is an authentic take on a refreshing summer salad recipe.</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">Health Benefits of Cucumber Salad Ingredients</h3>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="769" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-1024x769.webp" alt="Pressed baby cucumbers cut into bite-sized pieces, arranged on a cutting board." class="wp-image-8969" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-1024x769.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-300x225.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-768x577.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-1536x1154.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-2048x1538.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-750x563.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-500x375.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-380x285.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-760x571.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-800x601.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<ul class="wp-block-list">
<li><strong>Cucumbers:</strong> Low in calories and high in water content, they are excellent for hydration and aiding digestion. A core element in refreshing cucumber side dishes.</li>



<li><strong>Garlic:</strong> Packed with antioxidants and known for its immune-boosting properties, it’s a star ingredient in garlic and chili cucumber salad.</li>



<li><strong>Chili:</strong> Contains capsaicin, which may boost metabolism and improve circulation.</li>



<li><strong>Black Rice Vinegar:</strong> Rich in amino acids, aiding digestion and enhancing nutrient absorption. A staple in black rice vinegar recipes.</li>



<li><strong>Sesame Oil:</strong> A source of healthy fats and antioxidants, promoting heart health. Essential for sesame oil cucumber salad.</li>



<li><strong>Soy Sauce:</strong> Adds flavor but should be used in moderation due to its sodium content. Perfect for easy recipes with soy sauce.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">Ingredients for Chinese Cucumber Salad</h3>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="769" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-1024x769.webp" alt="Chinese cucumber salad ingredients" class="wp-image-8983" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-1024x769.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-300x225.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-768x576.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-1536x1153.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-2048x1537.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-750x563.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-500x375.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-380x285.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-760x570.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9283-800x600.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-table"><table class="has-fixed-layout"><tbody><tr><th>Ingredient</th><th>Quantity</th><th>Notes</th></tr><tr><td>Baby cucumbers</td><td>10-12</td><td>Crisp with a mild, sweet flavor</td></tr><tr><td>Garlic</td><td>3 cloves</td><td>Thinly sliced</td></tr><tr><td>Chili of your choice</td><td>1-2</td><td>Adjust for desired spice level</td></tr><tr><td>Coriander (optional)</td><td>To taste</td><td>Add for extra flavor if preferred</td></tr><tr><td>Black rice vinegar</td><td>2 tbsp</td><td>Substitute with balsamic vinegar if unavailable</td></tr><tr><td>Light soy sauce</td><td>3 tbsp</td><td>Provides a savory base</td></tr><tr><td>Toasted sesame oil</td><td>1 tsp</td><td>Adds a nutty aroma</td></tr><tr><td>Salt</td><td>To taste</td><td>Enhances flavor</td></tr><tr><td>Sugar</td><td>1 tbsp + 1 tsp</td><td>Used in marinade and sauce</td></tr></tbody></table></figure>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">How to Cook Chinese Cucumber Salad</h3>



<ol start="1" class="wp-block-list">
<li><strong>Prepare the Cucumbers:</strong>
<ul class="wp-block-list">
<li>Wash baby cucumbers and trim the tips. This recipe is perfect for showcasing the unique qualities of baby cucumbers.</li>



<li>Gently press them open using a knife or hand; this technique helps the cucumbers absorb flavors better.</li>



<li>Cut the pressed cucumbers into bite-sized pieces (3-4 equal parts).</li>
</ul>
</li>



<li><strong>Marinate the Cucumbers:</strong>
<ul class="wp-block-list">
<li>Sprinkle 1 tsp of salt and 1 tsp of sugar on the cucumbers.</li>



<li>Mix well and let them marinate for 20-30 minutes to enhance crunchiness and reduce water content. This step is key for marinated cucumber recipes.</li>
</ul>
</li>



<li><strong>Make the Sauce:</strong>
<ul class="wp-block-list">
<li>Slice garlic and chili, then place them in a bowl.</li>



<li>Add light soy sauce, vinegar, 1 tbsp sugar, salt to taste, and sesame oil. Mix well to create a Chinese-style salad dressing.</li>
</ul>
</li>



<li><strong>Combine and Serve:</strong>
<ul class="wp-block-list">
<li>After marinating, gently squeeze the cucumbers to remove excess water.</li>



<li>Rinse under running water and pat dry.</li>



<li>Place the cucumbers in a large mixing bowl and optionally add chopped coriander.</li>



<li>Pour the prepared sauce over the cucumbers and mix thoroughly.</li>



<li>Let the salad sit for 10 minutes before serving to fully absorb the flavors. Serve as a cold Chinese appetizer or as a side dish to <a href="https://linschinesekitchen.com/tag/stir-fry/">any stir-fry recipe</a>.</li>
</ul>
</li>
</ol>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">Tips for Customization</h3>



<ul class="wp-block-list">
<li><strong>Spice Level:</strong> Adjust the amount and type of chili to make it milder or spicier.</li>



<li><strong>Add Fresh Herbs:</strong> Toss in fresh mint or cilantro for an added layer of flavor. Cucumber salad with coriander adds depth.</li>



<li><strong>Experiment with Vinegar:</strong> While black rice vinegar is ideal, apple cider or white vinegar can offer a different tang.</li>



<li><strong>Add Texture:</strong> Sprinkle toasted sesame seeds or crushed peanuts on top for a crunchy finish. Perfect for crunchy cucumber salads with soy sauce.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="767" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-1024x767.webp" alt="Garlic slices and chili in a bowl with soy sauce, black rice vinegar, sesame oil, and sugar, creating a savory dressing for the salad." class="wp-image-8975" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-1024x767.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-300x225.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-768x576.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-1536x1151.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-2048x1535.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-750x562.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-500x375.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-380x285.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-760x570.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-800x600.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h3 class="wp-block-heading">Why this Dish Works</h3>



<ul class="wp-block-list">
<li><strong>Balance of Flavors:</strong> The tanginess of vinegar, umami of soy sauce, and sweetness of sugar create a harmonious taste. Ideal for authentic Chinese vegetable dishes.</li>



<li><strong>Texture Contrast:</strong> Crisp cucumbers pair beautifully with the rich, savory sauce.</li>



<li><strong>Ease of Preparation:</strong> Minimal cooking with maximum flavor impact. Perfect for a quick and easy cucumber side dish.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">Pairing Suggestions</h3>



<ul class="wp-block-list">
<li><strong>Rice Porridge:</strong> A comforting companion, especially on cold days.</li>



<li><strong>Dim Sum:</strong> Complements dumplings or steamed buns perfectly.</li>



<li><strong>Grilled Dishes:</strong> Serves as a refreshing contrast to grilled meats or fish. Great for Asian-inspired side dishes.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">Top Tips for a Perfect Cucumber Salad</h3>



<ul class="wp-block-list">
<li><strong>Choose Fresh Cucumbers:</strong> Baby cucumbers work best, but any firm and fresh cucumbers can be used for a crisp texture.</li>



<li><strong>Press Gently:</strong> Avoid smashing the cucumbers too hard to maintain their shape and structure.</li>



<li><strong>Don’t Skip the Marination:</strong> Allowing the cucumbers to marinate ensures they stay crunchy and flavorful.</li>



<li><strong>Serve Fresh:</strong> While the salad can be prepared ahead, it’s best served fresh for the optimal crunch and taste.</li>



<li><strong>Balance the Sauce:</strong> Taste the sauce before mixing to ensure the right balance of salty, sweet, and tangy.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">Looking for Similar Recipes?</h3>



<ul class="wp-block-list">
<li><a href="https://linschinesekitchen.com/got-carrots-and-celery-try-this-delicious-stir-fry/">Carrot and Celery Stir-fry</a></li>



<li><a href="https://linschinesekitchen.com/easy-chinese-okra-salad-recipe/">Okra salad</a></li>



<li><a href="https://linschinesekitchen.com/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe/">Cabbage and Zucchini Stir-fry</a></li>



<li><a href="https://linschinesekitchen.com/buddhas-delight-luo-han-zhai-recipe/">Buddha&#8217;s Delight</a></li>
</ul>



<p>Enjoy the refreshing crunch of this Chinese cucumber salad and pair it with your favorite dishes for a delightful dining experience. 请慢用 (qǐng màn yòng) – Bon appétit!</p>


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				<h2 class="recipe-card-title">Chinese Cucumber Salad Recipe</h2><span class="recipe-card-author">Recipe by Lin</span><span class="recipe-card-course">Course: <mark>Salad</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>Chinese</mark></span><span class="recipe-card-difficulty">Difficulty: <mark>Very easy</mark></span></div><div class="recipe-card-details"><div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food" style="color: #FFA921;"></span><span class="detail-item-label">Servings</span><p class="detail-item-value">4</p><span class="detail-item-unit">servings</span></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock" style="color: #FFA921;"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole" style="color: #FFA921;"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">5</p><span class="detail-item-unit">minutes</span></div></div></div><p class="recipe-card-summary no-print">Learn how to make a refreshing and crunchy Chinese cucumber salad with garlic, chili, and soy sauce. This quick and easy recipe is perfect as a light side dish or appetizer.</p><div class="recipe-card-ingredients"><h3 class="ingredients-title">Ingredients</h3><ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-0" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Baby cucumbers 10-12</span></p></li><li id="wpzoom-rcb-ingredient-item-21" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Garlic 3 cloves</span></p></li><li id="wpzoom-rcb-ingredient-item-37" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Chili of your choice 1-2</span></p></li><li id="wpzoom-rcb-ingredient-item-62" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Coriander (optional) to taste</span></p></li><li id="wpzoom-rcb-ingredient-item-92" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Black rice vinegar 2 tbsp</span></p></li><li id="wpzoom-rcb-ingredient-item-118" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Light soy sauce 3 tbsp</span></p></li><li id="wpzoom-rcb-ingredient-item-141" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Toasted sesame oil 1 tsp</span></p></li><li id="wpzoom-rcb-ingredient-item-166" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Salt to taste</span></p></li><li id="wpzoom-rcb-ingredient-item-180" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Sugar 1 tbsp + 1 tsp</span></p></li></ul></div><div class="recipe-card-directions"><h3 class="directions-title">Directions</h3><ul class="directions-list"><li id="wpzoom-rcb-direction-step-1" class="direction-step direction-step-group"><strong class="direction-step-group-title">Prepare the Cucumbers</strong></li><li id="wpzoom-rcb-direction-step-26" class="direction-step">Wash baby cucumbers and trim the tips. This recipe is perfect for showcasing the unique qualities of baby cucumbers.</li><li id="wpzoom-rcb-direction-step-143" class="direction-step">Gently press them open using a knife or hand; this technique helps the cucumbers absorb flavors better.<img loading="lazy" decoding="async" width="2560" height="1922" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9285-scaled.webp" class="direction-step-image" alt="Baby cucumbers being pressed open with a knife, demonstrating a technique to enhance flavor absorption." title="IMG_9285" /></li><li id="wpzoom-rcb-direction-step-247" class="direction-step">Cut the pressed cucumbers into bite-sized pieces (3-4 equal parts).<img loading="lazy" decoding="async" width="2560" height="1923" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9286-scaled.webp" class="direction-step-image" alt="Pressed baby cucumbers cut into bite-sized pieces, arranged on a cutting board." title="IMG_9286" /></li><li id="wpzoom-rcb-direction-step-316" class="direction-step direction-step-group"><strong class="direction-step-group-title">Marinate the Cucumbers</strong></li><li id="wpzoom-rcb-direction-step-342" class="direction-step">Sprinkle 1 tsp of salt and 1 tsp of sugar on the cucumbers.<img loading="lazy" decoding="async" width="2560" height="1920" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9288-scaled.webp" class="direction-step-image" alt="Baby cucumbers marinating in salt and sugar, a step to make them crunchy and reduce water content." title="IMG_9288" /></li><li id="wpzoom-rcb-direction-step-402" class="direction-step">Mix well and let them marinate for 20-30 minutes to enhance crunchiness and reduce water content. This step is key for marinated cucumber recipes.</li><li id="wpzoom-rcb-direction-step-550" class="direction-step direction-step-group"><strong class="direction-step-group-title">Make the Sauce</strong></li><li id="wpzoom-rcb-direction-step-568" class="direction-step">Slice garlic and chili, then place them in a bowl.<img loading="lazy" decoding="async" width="2560" height="1919" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9289-scaled.webp" class="direction-step-image" alt="Garlic slices and chili in a bowl with soy sauce, black rice vinegar, sesame oil, and sugar, creating a savory dressing for the salad." title="IMG_9289" /></li><li id="wpzoom-rcb-direction-step-619" class="direction-step">Add light soy sauce, vinegar, 1 tbsp sugar, salt to taste, and sesame oil. Mix well to create a Chinese-style salad dressing.</li><li id="wpzoom-rcb-direction-step-746" class="direction-step direction-step-group"><strong class="direction-step-group-title">Combine and Serve</strong></li><li id="wpzoom-rcb-direction-step-767" class="direction-step">After marinating, gently squeeze the cucumbers to remove excess water.</li><li id="wpzoom-rcb-direction-step-838" class="direction-step">Rinse under running water and pat dry.</li><li id="wpzoom-rcb-direction-step-877" class="direction-step">Place the cucumbers in a large mixing bowl and optionally add chopped coriander.<img loading="lazy" decoding="async" width="2560" height="1920" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9287-scaled.webp" class="direction-step-image" alt="Baby cucumbers chopped and placed in a mixing bowl." title="IMG_9287" /></li><li id="wpzoom-rcb-direction-step-958" class="direction-step">Pour the prepared sauce over the cucumbers and mix thoroughly.<img loading="lazy" decoding="async" width="2560" height="1922" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9290-scaled.webp" class="direction-step-image" alt="Prepared cucumbers in a mixing bowl with sauce poured over, ready to be combined for a flavorful dish." title="IMG_9290" /></li><li id="wpzoom-rcb-direction-step-1021" class="direction-step">Add as many slices of your chilis as you like. Let the salad sit for 10 minutes before serving to fully absorb the flavors. Serve as a cold Chinese appetizer or as a side dish to any stir-fry recipe.<img loading="lazy" decoding="async" width="2381" height="1787" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9298-EDIT.webp" class="direction-step-image" alt="A plated Chinese cucumber salad garnished with chili and garlic, ready to serve as a refreshing side dish." title="IMG_9298-EDIT" /></li></ul></div><script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"Chinese Cucumber Salad Recipe","image":["https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9293.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9293-500x500.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9293-500x375.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9293-480x270.webp"],"description":"Learn how to make a refreshing and crunchy Chinese cucumber salad with garlic, chili, and soy sauce. 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This step is key for marinated cucumber recipes.","text":"Mix well and let them marinate for 20-30 minutes to enhance crunchiness and reduce water content. This step is key for marinated cucumber recipes.","url":"https:\/\/linschinesekitchen.com\/chinese-cucumber-salad-recipe\/#wpzoom-rcb-direction-step-402","image":""}]},{"@type":"HowToSection","name":"Make the Sauce","itemListElement":[{"@type":"HowToStep","name":"Slice garlic and chili, then place them in a bowl.","text":"Slice garlic and chili, then place them in a bowl.","url":"https:\/\/linschinesekitchen.com\/chinese-cucumber-salad-recipe\/#wpzoom-rcb-direction-step-568","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9289-750x562.webp"},{"@type":"HowToStep","name":"Add light soy sauce, vinegar, 1 tbsp sugar, salt to taste, and sesame oil. Mix well to create a Chinese-style salad dressing.","text":"Add light soy sauce, vinegar, 1 tbsp sugar, salt to taste, and sesame oil. 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Let the salad sit for 10 minutes before serving to fully absorb the flavors. Serve as a cold Chinese appetizer or as a side dish to any stir-fry recipe.","text":"Add as many slices of your chilis as you like. Let the salad sit for 10 minutes before serving to fully absorb the flavors. Serve as a cold Chinese appetizer or as a side dish to any stir-fry recipe.","url":"https:\/\/linschinesekitchen.com\/chinese-cucumber-salad-recipe\/#wpzoom-rcb-direction-step-1021","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9298-EDIT-750x563.webp"}]}]}</script></div><p>The post <a href="https://linschinesekitchen.com/chinese-cucumber-salad-recipe/">Chinese Cucumber Salad Recipe</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
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		<title>Quick and Healthy Sweetheart Cabbage and Courgette (Zucchini) Stir-Fry Recipe</title>
		<link>https://linschinesekitchen.com/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe/</link>
					<comments>https://linschinesekitchen.com/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Lin]]></dc:creator>
		<pubDate>Mon, 09 Dec 2024 16:26:02 +0000</pubDate>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[stir-fry]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://linschinesekitchen.com/?p=8959</guid>

					<description><![CDATA[<p>Looking for a quick, healthy dinner idea that’s packed with flavor and easy to prepare? This sweetheart cabbage and courgette (zucchini) stir-fry recipe is the perfect solution. Ready in just 20 minutes, this vegetarian and vegan-friendly dish combines the natural sweetness of fresh vegetables with a hint of tangy flavor, [&#8230;]</p>
<p>The post <a href="https://linschinesekitchen.com/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe/">Quick and Healthy Sweetheart Cabbage and Courgette (Zucchini) Stir-Fry Recipe</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Looking for a quick, healthy dinner idea that’s packed with flavor and easy to prepare? This <strong>sweetheart cabbage and courgette (zucchini) stir-fry recipe</strong> is the perfect solution. Ready in just 20 minutes, this vegetarian and vegan-friendly dish combines the natural sweetness of fresh vegetables with a hint of tangy flavor, making it ideal for busy weeknights.</p>



<p>Whether you&#8217;re in the UK searching for a &#8220;courgette (zucchini) stir-fry recipe&#8221; or in the US looking for an &#8220;easy zucchini stir-fry,&#8221; this recipe has you covered!</p>



<h2 class="wp-block-heading">Why You’ll Love This Recipe</h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-768x1024.webp" alt="Close-up angled view of sweetheart cabbage, courgette (zucchini), and tomato stir-fry on a plate, showcasing vibrant colors and fresh textures." class="wp-image-8939" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-768x1024.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-225x300.webp 225w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-1152x1536.webp 1152w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-1536x2048.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-750x1000.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-380x507.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-760x1013.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-800x1067.webp 800w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<h3 class="wp-block-heading">1. <strong>Simple Ingredients with Everyday Appeal</strong></h3>



<p>Sweetheart cabbage, courgette (zucchini), and tomatoes are staples that are easy to find and store. Perfect for a spur-of-the-moment meal.</p>



<h3 class="wp-block-heading">2. <strong>Quick and Healthy</strong></h3>



<p>This recipe is rich in fiber, low in calories, and loaded with vitamins, making it a nutritious option for plant-based meals.</p>



<h3 class="wp-block-heading">3. <strong>Versatile Pairing Options</strong></h3>



<p>Serve it with rice, couscous, or grains, or enjoy it as a side dish. Add scrambled eggs or tofu for an extra protein boost.</p>



<h2 class="wp-block-heading">Ingredients for Sweetheart Cabbage and Courgette (Zucchini) Stir-Fry</h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-768x1024.webp" alt="Fresh ingredients for sweetheart cabbage and courgette (zucchini) stir-fry on a kitchen counter: half a sweetheart cabbage, a courgette (zucchini), and two tomatoes." class="wp-image-8945" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-768x1024.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-225x300.webp 225w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-1152x1536.webp 1152w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-1536x2048.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-750x1000.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-380x507.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-760x1013.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-800x1067.webp 800w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9084-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-table"><table class="has-fixed-layout"><thead><tr><th><strong>Ingredient</strong></th><th><strong>Quantity</strong></th><th><strong>Notes</strong></th></tr></thead><tbody><tr><td>Sweetheart cabbage</td><td>½ head</td><td>Cut into bite-sized pieces</td></tr><tr><td>Courgette (zucchini)</td><td>1 medium</td><td>Seeded and sliced into bite-sized pieces</td></tr><tr><td>Tomatoes</td><td>2 medium</td><td>Chopped into small pieces</td></tr><tr><td>Cooking oil</td><td>½ tsp</td><td>Use a neutral oil like vegetable or canola</td></tr><tr><td>Sugar</td><td>⅓ tsp</td><td>Balances the flavor</td></tr><tr><td>Salt</td><td>To taste</td><td>Adjust to your preference</td></tr></tbody></table></figure>



<h2 class="wp-block-heading">How to Cook Sweetheart Cabbage and Courgette (Zucchini) Stir-Fry in 20 Minutes</h2>



<h3 class="wp-block-heading">Preparation Steps</h3>



<ol class="wp-block-list">
<li><strong>Prepare the Sweetheart Cabbage</strong><br>Cut the cabbage into bite-sized pieces (about 3&#215;3 cm), wash thoroughly, and pat dry.</li>



<li><strong>Slice the Courgette (Zucchini)</strong><br>Halve the courgette (zucchini) lengthwise, scoop out the seeded center, and cut into 2–3 cm pieces.</li>



<li><strong>Chop the Tomatoes</strong><br>Wash and dice the tomatoes into small, bite-sized pieces. Set aside in a bowl.</li>
</ol>



<h3 class="wp-block-heading">Cooking Instructions</h3>



<ol class="wp-block-list">
<li><strong>Cook the Sweetheart Cabbage</strong><br>Heat a pan on medium-high heat with ½ tsp of cooking oil. Add the cabbage and stir-fry until softened (about 3–4 minutes). Remove from the pan and set aside.</li>



<li><strong>Sauté the Courgette (Zucchini) and Tomatoes</strong><br>In the same pan, add the courgette (zucchini) and tomatoes. Sprinkle with ⅓ tsp of sugar and salt to taste. Reduce the heat to medium and let the vegetables simmer for 3–4 minutes.</li>



<li><strong>Combine and Finish</strong><br>Return the cooked cabbage to the pan and mix well. Cook for another 2 minutes to combine flavors.</li>



<li><strong>Serve and Enjoy</strong><br>Transfer to a serving dish and enjoy as a side or main dish. Pair it with rice, couscous, or a mixed grain blend for a complete meal.</li>
</ol>



<h2 class="wp-block-heading">Tips for Customization</h2>



<ul class="wp-block-list">
<li><strong>Add Protein:</strong> Scrambled eggs, tofu, or even chickpeas work beautifully in this dish.</li>



<li><strong>Experiment with Flavors:</strong> For a sweet and sour twist, add 1 tsp of vinegar or a splash of soy sauce.</li>



<li><strong>Meal Prep Friendly:</strong> Double the recipe and store leftovers for up to 3 days in the fridge.</li>
</ul>



<h2 class="wp-block-heading">Why This Dish Works</h2>



<p>This recipe showcases the natural sweetness of cabbage and tomatoes, balanced by the courgette (zucchini)’s mild flavor. The sugar adds a hint of caramelized depth, while the quick cooking time preserves the vegetables&#8217; freshness and nutrients.</p>



<p>Perfect for a <strong>healthy cabbage stir-fry</strong>, this recipe is a great way to enjoy a satisfying plant-based dinner with minimal effort. Whether you&#8217;re cooking for yourself or a family, this stir-fry is guaranteed to impress.</p>



<h2 class="wp-block-heading">Pairing Suggestions</h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-768x1024.webp" alt="Colorful stir-fried vegetables plated and garnished, served with grains and ready for a healthy meal." class="wp-image-8943" srcset="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-768x1024.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-225x300.webp 225w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-1152x1536.webp 1152w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-1536x2048.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-750x1000.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-380x507.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-760x1013.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-800x1067.webp 800w, https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9096-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>Serve this <strong>quick cabbage and tomato stir-fry</strong> with:</p>



<ul class="wp-block-list">
<li><strong>Steamed Jasmine Rice</strong> for a classic Asian-inspired meal.</li>



<li><strong>Quinoa or Couscous</strong> for a high-protein, fiber-rich option.</li>



<li><strong>Flatbread or Wraps</strong> for a fun, interactive dining experience.</li>
</ul>



<p>Enjoy this vibrant dish tonight and relish the flavors of fresh, wholesome ingredients. Bon appétit, or as we say in Chinese, <strong>请慢用 (qǐng màn yòng)</strong> – enjoy your meal!</p>



<h2 class="wp-block-heading">Looking for similar recipes?</h2>



<p>If you are looking for more vegetable dishes and sides, try some of our other Chinese recipes:</p>



<ul class="wp-block-list">
<li>Super easy <a href="https://linschinesekitchen.com/got-carrots-and-celery-try-this-delicious-stir-fry/">carrot and celery stir-fry</a></li>



<li>Spicy and flavorful <a href="https://linschinesekitchen.com/yuxiang-aubergine/">yuxiang aubergine</a></li>



<li>Easy and classic <a href="https://linschinesekitchen.com/easy-chinese-okra-salad-recipe/">Chinese okra salad</a></li>
</ul>


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			<div class="recipe-card-heading">
				<h2 class="recipe-card-title">Quick and Healthy Sweetheart Cabbage and Courgette (Zucchini) Stir-Fry Recipe</h2><span class="recipe-card-author">Recipe by Lin</span><span class="recipe-card-course">Course: <mark>Sides</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>Chinese</mark></span><span class="recipe-card-difficulty">Difficulty: <mark>Easy</mark></span></div><div class="recipe-card-details"><div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food" style="color: #FFA921;"></span><span class="detail-item-label">Servings</span><p class="detail-item-value">2</p><span class="detail-item-unit">servings</span></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock" style="color: #FFA921;"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">10</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole" style="color: #FFA921;"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">10</p><span class="detail-item-unit">minutes</span></div></div></div><p class="recipe-card-summary no-print">Looking for a quick and healthy dinner idea? Try this 20-minute sweetheart cabbage stir-fry with courgette (zucchini) and tomatoes. Perfect for vegetarians and vegans, it&#8217;s a fiber-rich, sweet, and sour dish that&#8217;s easy to make!</p><div class="recipe-card-ingredients"><h3 class="ingredients-title">Ingredients</h3><ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-0" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Sweetheart cabbage 1/2 head</span></p></li><li id="wpzoom-rcb-ingredient-item-28" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Courgette (zucchini) 1 medium</span></p></li><li id="wpzoom-rcb-ingredient-item-58" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Tomatoes 2 medium</span></p></li><li id="wpzoom-rcb-ingredient-item-76" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Cooking oil 1/2 teaspoon</span></p></li><li id="wpzoom-rcb-ingredient-item-101" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Sugar 1/2 teaspoon</span></p></li><li id="wpzoom-rcb-ingredient-item-120" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Salt to taste</span></p></li></ul></div><div class="recipe-card-directions"><h3 class="directions-title">Directions</h3><ul class="directions-list"><li id="wpzoom-rcb-direction-step-1" class="direction-step direction-step-group"><strong class="direction-step-group-title">Preparation</strong></li><li id="wpzoom-rcb-direction-step-16" class="direction-step">Cut your sweetheart cabbage into bite-size pieces. Mine are around 3x3cm, but it doesn’t matter, wash thoroughly and leave to dry on the side.<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9085-750x1000.webp" title="IMG_9085" alt="Sweetheart cabbage cut into bite-sized pieces and washed, drying on the side." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-159" class="direction-step">Wash and open up your courgette. Cut it into long strips, take out the center part where it contains all the seeds, then cut them into bite-size pieces. Again, mine are around 2-3cm, but do what you feel like.<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9086-750x750.webp" title="IMG_9086" alt="Courgette (zucchini) halved, seeded, and sliced into bite-sized pieces on a cutting board." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-372" class="direction-step">Now we prepare our tomatoes. Wash them first, then cut them into small bite-size pieces. Leave them in a bowl for later use.<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9087-750x563.webp" title="IMG_9087" alt="Fresh tomatoes chopped into small bite-sized pieces in a bowl." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-501" class="direction-step direction-step-group"><strong class="direction-step-group-title">Cooking</strong></li><li id="wpzoom-rcb-direction-step-512" class="direction-step">Heat up the pan at medium-high heat, add ½ tsp cooking oil, wait for it to heat up, and toss the sweetheart cabbage in. Give them a good stir fry until soft. Put them on a plate and set aside.<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9089-750x1000.webp" title="IMG_9089" alt="Sweetheart cabbage being stir-fried in a pan with cooking oil on medium-high heat." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-716" class="direction-step">Keep your pan at medium-high heat, and add chopped tomatoes and courgette (zucchini) in. Add ⅓ tsp sugar and salt to your taste, turn the heat to medium and let the vegetables simmer for 3-4 minutes.<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9091-750x1000.webp" title="IMG_9091" alt="Chopped courgette (zucchini) and tomatoes simmering in a pan with sugar and salt seasoning." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-912" class="direction-step">Add the cooked sweetheart cabbage back in, give it a good stir, and mix. Let it all cook for another 2 mins.<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9092-750x1000.webp" title="IMG_9092" alt="Cooked sweetheart cabbage being added back to the pan with courgette (zucchini) and tomatoes for final stir-frying." class="direction-step-image" /></li><li id="wpzoom-rcb-direction-step-1028" class="direction-step">Plate and serve.<img decoding="async" src="https://linschinesekitchen.com/wp-content/uploads/2024/12/IMG_9093-750x1000.webp" title="IMG_9093" alt="Close-up angled view of sweetheart cabbage, courgette (zucchini), and tomato stir-fry on a plate, showcasing vibrant colors and fresh textures." class="direction-step-image" /></li></ul></div><script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"Quick and Healthy Sweetheart Cabbage and Courgette (Zucchini) Stir-Fry Recipe","image":["https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9095-scaled.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9095-500x500.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9095-500x375.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9095-480x270.webp"],"description":"Looking for a quick and healthy dinner idea? Try this 20-minute sweetheart cabbage stir-fry with courgette (zucchini) and tomatoes. Perfect for vegetarians and vegans, it&#039;s a fiber-rich, sweet, and sour dish that&#039;s easy to make!","keywords":"stir fry, stir-fry, vegan, vegetables, vegetarian, stir fry, stir-fry, vegan, vegetables, vegetarian","author":{"@type":"Person","name":"Lin"},"datePublished":"2024-12-09T16:26:02+00:00","prepTime":"PT10M","cookTime":"PT10M","totalTime":"PT20M","recipeCategory":["Sides"],"recipeCuisine":["Chinese"],"recipeYield":["2","2 servings"],"nutrition":{"@type":"NutritionInformation"},"recipeIngredient":["Sweetheart cabbage 1\/2 head","Courgette (zucchini) 1 medium","Tomatoes 2 medium","Cooking oil 1\/2 teaspoon","Sugar 1\/2 teaspoon","Salt to taste"],"recipeInstructions":[{"@type":"HowToSection","name":"Preparation","itemListElement":[{"@type":"HowToStep","name":"Cut your sweetheart cabbage into bite-size pieces. Mine are around 3x3cm, but it doesn’t matter, wash thoroughly and leave to dry on the side.","text":"Cut your sweetheart cabbage into bite-size pieces. Mine are around 3x3cm, but it doesn’t matter, wash thoroughly and leave to dry on the side.","url":"https:\/\/linschinesekitchen.com\/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe\/#wpzoom-rcb-direction-step-16","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9085-750x1000.webp"},{"@type":"HowToStep","name":"Wash and open up your courgette. Cut it into long strips, take out the center part where it contains all the seeds, then cut them into bite-size pieces. Again, mine are around 2-3cm, but do what you feel like.","text":"Wash and open up your courgette. Cut it into long strips, take out the center part where it contains all the seeds, then cut them into bite-size pieces. Again, mine are around 2-3cm, but do what you feel like.","url":"https:\/\/linschinesekitchen.com\/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe\/#wpzoom-rcb-direction-step-159","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9086-750x750.webp"},{"@type":"HowToStep","name":"Now we prepare our tomatoes. Wash them first, then cut them into small bite-size pieces. Leave them in a bowl for later use.","text":"Now we prepare our tomatoes. Wash them first, then cut them into small bite-size pieces. Leave them in a bowl for later use.","url":"https:\/\/linschinesekitchen.com\/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe\/#wpzoom-rcb-direction-step-372","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9087-750x563.webp"}]},{"@type":"HowToSection","name":"Cooking","itemListElement":[{"@type":"HowToStep","name":"Heat up the pan at medium-high heat, add ½ tsp cooking oil, wait for it to heat up, and toss the sweetheart cabbage in. Give them a good stir fry until soft. Put them on a plate and set aside.","text":"Heat up the pan at medium-high heat, add ½ tsp cooking oil, wait for it to heat up, and toss the sweetheart cabbage in. Give them a good stir fry until soft. Put them on a plate and set aside.","url":"https:\/\/linschinesekitchen.com\/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe\/#wpzoom-rcb-direction-step-512","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9089-750x1000.webp"},{"@type":"HowToStep","name":"Keep your pan at medium-high heat, and add chopped tomatoes and courgette (zucchini) in. Add ⅓ tsp sugar and salt to your taste, turn the heat to medium and let the vegetables simmer for 3-4 minutes.","text":"Keep your pan at medium-high heat, and add chopped tomatoes and courgette (zucchini) in. Add ⅓ tsp sugar and salt to your taste, turn the heat to medium and let the vegetables simmer for 3-4 minutes.","url":"https:\/\/linschinesekitchen.com\/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe\/#wpzoom-rcb-direction-step-716","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9091-750x1000.webp"},{"@type":"HowToStep","name":"Add the cooked sweetheart cabbage back in, give it a good stir, and mix. Let it all cook for another 2 mins.","text":"Add the cooked sweetheart cabbage back in, give it a good stir, and mix. Let it all cook for another 2 mins.","url":"https:\/\/linschinesekitchen.com\/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe\/#wpzoom-rcb-direction-step-912","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9092-750x1000.webp"},{"@type":"HowToStep","name":"Plate and serve.","text":"Plate and serve.","url":"https:\/\/linschinesekitchen.com\/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe\/#wpzoom-rcb-direction-step-1028","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2024\/12\/IMG_9093-750x1000.webp"}]}]}</script></div><p>The post <a href="https://linschinesekitchen.com/quick-sweetheart-cabbage-courgette-zucchini-stir-fry-recipe/">Quick and Healthy Sweetheart Cabbage and Courgette (Zucchini) Stir-Fry Recipe</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
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		<title>Love in Every Bite: 5 Delicious Chinese Vegetarian Dishes for Date Night</title>
		<link>https://linschinesekitchen.com/5-chinese-vegetarian-dishes-for-date-night/</link>
					<comments>https://linschinesekitchen.com/5-chinese-vegetarian-dishes-for-date-night/#respond</comments>
		
		<dc:creator><![CDATA[Lin]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 19:58:08 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<guid isPermaLink="false">https://linschinesekitchen.com/?p=8629</guid>

					<description><![CDATA[<p>Hey there, lovebirds! Ready to take your date night up a notch? Let&#8217;s ditch the meat and turn up the veggies with some top-notch Chinese cuisine. With a rainbow of fresh produce and flavors that&#8217;ll make your taste buds dance, you&#8217;ll be sure to wow your date with these top [&#8230;]</p>
<p>The post <a href="https://linschinesekitchen.com/5-chinese-vegetarian-dishes-for-date-night/">Love in Every Bite: 5 Delicious Chinese Vegetarian Dishes for Date Night</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Hey there, lovebirds! Ready to take your date night up a notch? Let&#8217;s ditch the meat and turn up the veggies with some top-notch Chinese cuisine. With a rainbow of fresh produce and flavors that&#8217;ll make your taste buds dance, you&#8217;ll be sure to wow your date with these top 5 Chinese vegetarian dishes. Time to flex those chopstick skills and get ready to indulge in some serious deliciousness!</p>



<h2 class="wp-block-heading"><a href="https://linschinesekitchen.com/buddhas-delight-luo-han-zhai-recipe/">Buddha&#8217;s Delight (罗汉斋 luó hàn zhāi)</a></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-1024x1024.webp" alt="buddha's delight luo han zhai served" class="wp-image-8507" srcset="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-1024x1024.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-300x300.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-150x150.webp 150w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-768x768.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-1536x1536.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-2048x2048.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-530x530.webp 530w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-750x750.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-500x500.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-380x380.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-760x760.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy-800x800.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>This vegetarian stir-fry dish is packed with a rainbow of colorful veggies, from crunchy snow peas to tender bok choy, that all come together in a light sauce that lets the flavors shine through. It&#8217;s the perfect dish for couples looking to share a meal, and it pairs like a dream with some steaming hot rice or noodles.</p>



<p>But wait, there&#8217;s more! Buddha&#8217;s Delight isn&#8217;t just a tasty option &#8211; it&#8217;s also got some serious cultural significance, which would be a perfect light-hearted conversation starter. Buddhists have been chowing down on this dish for centuries, especially during Lunar New Year, as a way to cleanse their bodies and start the year off on a healthy note. It&#8217;s a staple in monasteries and temples throughout China, where vegetarianism is often practiced. So not only is it delicious, but it&#8217;s also steeped in history and tradition.</p>



<p>And let&#8217;s not forget about the health benefits! This veggie-packed dish is chock-full of vitamins, minerals, and antioxidants, making it a nutritious and tasty option for date night.</p>



<p>So if you&#8217;re looking for a dish that&#8217;s equal parts delicious, nutritious, and culturally significant, give Buddha&#8217;s Delight a try. It&#8217;s a veggie-filled feast that&#8217;s sure to impress your date and leave you feeling satisfied and energized.</p>



<h2 class="wp-block-heading"><a href="https://thewoksoflife.com/vegan-mapo-tofu/">Mapo Tofu (Vegetarian version)</a></h2>



<figure class="wp-block-image size-large"><img decoding="async" src="https://thewoksoflife.com/wp-content/uploads/2019/12/vegan-mapo-tofu-13.jpg" alt=""/><figcaption class="wp-element-caption">Image from The Woks of Life</figcaption></figure>



<p>Buckle up and get ready to take your taste buds on a wild ride with the spicy and savory Mapo Tofu! This Sichuan classic is a beloved dish that packs a punch with its fiery chili and bean paste sauce, paired with tender and silky tofu that just melts in your mouth. And let&#8217;s not forget about the garnishes &#8211; green onions and Sichuan peppercorns take this dish to the next level with their aromatic and numbing qualities.</p>



<p>But did you know that this dish has a spicy history too? It&#8217;s named after a pockmarked old lady who was a tofu master and made some of the most delicious dishes around. The recipe for Mapo Tofu has been passed down for generations, each cook adding their own twist to make it even more flavorful and satisfying.</p>



<p>The best part about Mapo Tofu is that it&#8217;s a great option for vegetarians! You can still enjoy all the mouthwatering flavor and texture without the meat, making it a protein-packed and satisfying meal.</p>



<p>So why not spice up your romantic dinner date with Mapo Tofu? Get ready for a rollercoaster ride of flavors and sensations that you and your guest won&#8217;t forget anytime soon!</p>



<h2 class="wp-block-heading"><a href="https://food52.com/recipes/87978-mapo-eggplant-recipe">Ma Po Eggplant</a></h2>



<figure class="wp-block-image size-large"><img decoding="async" src="https://images.food52.com/zZwxaEye6wnGn_WbQR07dHcDCug=/1008x672/filters:format(webp)/19faea24-b7e5-43e0-8368-bd44d8fa57bd--Eggplant-Mapo-Styled-F52Website.jpg" alt=""/><figcaption class="wp-element-caption">Image from Food52</figcaption></figure>



<p>If you&#8217;re a fan of Ma Po Tofu, then this Sichuan dish is a must-try &#8211; tender eggplant meets a bold chili and bean paste sauce for a fiery and savory experience.</p>



<p>The fiery chili and bean paste sauce is what sets Ma Po Eggplant apart from other eggplant dishes out there. the eggplant is cooked to absolute perfection &#8211; it&#8217;s soft, silky, and just waiting to soak up all the flavors of the sauce like a sponge.</p>



<p>And let me tell you, one of the best things about Ma Po Eggplant is how easy it is to whip up a restaurant-quality dish right in the comfort of your own kitchen. Seriously, with just a few simple ingredients and some basic cooking skills, you can have a steaming hot plate of Ma Po Eggplant in no time.</p>



<p>Pro tip: make sure you have some extra rice on hand because you&#8217;re going to want to soak up every last drop of that delectable sauce!</p>



<h2 class="wp-block-heading"><a href="https://linschinesekitchen.com/got-carrots-and-celery-try-this-delicious-stir-fry/">Stir-Fried Vegetables</a></h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-1024x1024.webp" alt="carrots and celery stir fry served" class="wp-image-8597" srcset="https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-1024x1024.webp 1024w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-300x300.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-150x150.webp 150w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-768x768.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-1536x1536.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-2048x2048.webp 2048w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-530x530.webp 530w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-750x750.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-500x500.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-380x380.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-760x760.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2023/04/IMG_6692-800x800.webp 800w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>Indulge in a culinary love affair with stir-fried veggies! This dish is not only delicious but also a nutrient-packed powerhouse that&#8217;ll have your taste buds serenading with joy. And with an endless variety of veggies to choose from, it&#8217;s a love that&#8217;ll never fade!</p>



<p>The best part of stir-frying veggies is that you can choose your perfect combination. Just like a match made in heaven, your veggies can come together in perfect harmony, from the crispness of carrots to the tenderness of bok choy. Keep stirring to ensure the perfect blend of flavors and textures.</p>



<p>Once your veggies are cooked to perfection, add your favorite seasonings and sauces to create the ultimate romantic melody. Soy sauce, oyster sauce, and hoisin sauce are all perfect notes to add to the symphony of flavors. And for a spicy twist, add some garlic, ginger, or chili peppers to keep the passion burning.</p>



<p>Serve your masterpiece over steaming hot rice or noodles for the ultimate romantic dinner. Whether you&#8217;re sharing a meal with your partner or indulging in a romantic solo dinner, stir-fried veggies are the perfect addition to your love story.</p>



<h2 class="wp-block-heading">Vegetable Dumplings</h2>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="500" height="375" src="https://linschinesekitchen.com/wp-content/uploads/2022/02/IMG_4407-copy.webp" alt="pork and fennel stalks and fronds dumplings served" class="wp-image-8049" srcset="https://linschinesekitchen.com/wp-content/uploads/2022/02/IMG_4407-copy.webp 500w, https://linschinesekitchen.com/wp-content/uploads/2022/02/IMG_4407-copy-300x225.webp 300w, https://linschinesekitchen.com/wp-content/uploads/2022/02/IMG_4407-copy-380x285.webp 380w" sizes="(max-width: 500px) 100vw, 500px" /></figure>



<p>Vegetable dumplings are like the cute and tasty version of a love letter &#8211; they&#8217;re the perfect addition to any date night! Plus, they offer a fun and interactive dining experience that&#8217;ll have you and your partner feeling like kids again.</p>



<p>To start, whip up your filling using your favorite veggies. Mushrooms, cabbage, carrots, onions &#8211; the possibilities are endless! Give them a quick sauté in a wok with some oil and your favorite seasonings until they&#8217;re soft and tender.</p>



<p>Next up, wrap your filling in some dumpling wrappers. You can find pre-made ones at most Asian grocery stores, or you can <a href="https://linschinesekitchen.com/handmade-chinese-dumpling-wrappers-recipe/">make your own from scratch if you&#8217;re feeling extra fancy</a>. Just plop a spoonful of filling in the center of the wrapper, wet the edges with water, and fold it in half like a little love note. Pinch the edges together to seal it shut.</p>



<p>Finally, steam or pan-fry your dumplings until they&#8217;re cooked through and golden brown. And don&#8217;t forget the dipping sauce! Soy sauce, black vinegar, chili oil, sweet chili &#8211; take your pick and dive right in.</p>



<p>Not only are veggie dumplings a fun and tasty addition to your date night, but they&#8217;re also a healthy and guilt-free way to indulge in some Chinese cuisine.</p>



<p>You&#8217;re now fully equipped with 5 tantalizing Chinese vegetarian dishes to make your date night one to remember! Whether you&#8217;re craving bold and spicy Sichuan flavors or comforting dumplings, these dishes offer something for every palate. So don&#8217;t wait any longer &#8211; pick up your chopsticks, dig in, and let every bite of these delectable dishes fill your heart with love and joy.</p>
<p>The post <a href="https://linschinesekitchen.com/5-chinese-vegetarian-dishes-for-date-night/">Love in Every Bite: 5 Delicious Chinese Vegetarian Dishes for Date Night</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
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		<title>Authentic Chinese Buddha’s Delight (Luo Han Zhai) Recipe</title>
		<link>https://linschinesekitchen.com/buddhas-delight-luo-han-zhai-recipe/</link>
					<comments>https://linschinesekitchen.com/buddhas-delight-luo-han-zhai-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Lin]]></dc:creator>
		<pubDate>Mon, 13 Mar 2023 21:52:00 +0000</pubDate>
				<category><![CDATA[Stir Fry]]></category>
		<category><![CDATA[Under 30 Min]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://linschinesekitchen.com/?p=8513</guid>

					<description><![CDATA[<p>This recipe shows you how to make a healthy and scrumptious authentic Chinese Buddha's Delight, also known as luo han zhai.</p>
<p>The post <a href="https://linschinesekitchen.com/buddhas-delight-luo-han-zhai-recipe/">Authentic Chinese Buddha’s Delight (Luo Han Zhai) Recipe</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Buddha&#8217;s Delight, also known as luo han zhai, is a vegetarian dish with deep cultural significance that has been enjoyed in China for centuries. The dish is named after the Buddhist monks, also known as luo han, who would often eat a similar vegetarian dish as part of their spiritual practice.</p>



<p>Buddha&#8217;s Delight is a dish that is commonly served during special occasions such as Chinese New Year, weddings, and other important celebrations. It is a symbol of good luck and prosperity and is believed to bring good fortune to those who eat it.</p>



<p>The dish is not only renowned for its delicious taste but also for its nutritional value. It typically consists of a variety of vegetables and sometimes tofu, all cooked together in a flavorful sauce. The vegetables used in this dish can vary, but commonly include things like mushrooms, bamboo shoots, snow peas, bok choy, and carrots.</p>



<p>Buddha&#8217;s Delight has become popular among both vegetarians and meat-eaters alike, and is a staple in many Chinese households. Making this dish at home can be a fun way to explore new ingredients and cooking techniques, and it can also be a way to connect with Chinese culture and cuisine. The dish&#8217;s cultural significance and origins make it an important part of China&#8217;s culinary heritage and a must-try for anyone interested in experiencing traditional Chinese cuisine.</p>



<h2 class="wp-block-heading">What is Buddha’s Delight?</h2>



<p>This delicious and nutritious dish is often served during special occasions such as Chinese New Year, weddings, and other important celebrations. It is considered a symbol of good luck and prosperity and is believed to bring good fortune to those who eat it.</p>



<p>The dish typically consists of a wide variety of vegetables and sometimes tofu, all cooked together in a flavorful sauce. The specific vegetables used can vary depending on the region and personal preference, but common ingredients include shiitake mushrooms, bamboo shoots, snow peas, bok choy, carrots, and more.</p>



<p>What makes Buddha&#8217;s Delight truly special is the way all these ingredients come together to create a complex and satisfying flavor profile. The sauce is usually made with a combination of soy sauce, oyster sauce, sugar, sesame oil, and white pepper, giving the dish a rich and savory taste.</p>



<p>One thing to note is that the dish is traditionally prepared in a vegetarian kitchen, meaning no meat or animal products are used in the cooking process. This makes it an excellent option for vegetarians or those looking to reduce their meat consumption.</p>



<p>Overall, Buddha&#8217;s Delight is a dish that is steeped in tradition and cultural significance, making it a beloved part of China&#8217;s culinary heritage. Its delicious taste and nutritional value make it a favorite among both vegetarians and meat-eaters alike, and it&#8217;s definitely worth trying if you&#8217;re looking to expand your culinary horizons.</p>



<h2 class="wp-block-heading">Why Make Buddha’s Delight?</h2>



<p>Buddha&#8217;s Delight is more than just a dish &#8211; it&#8217;s a cultural experience. Making this dish at home is a great way to explore new ingredients and cooking techniques, while also connecting with Chinese culture and cuisine.</p>



<p>But the benefits of making Buddha&#8217;s Delight don&#8217;t stop there. This vegetarian dish is packed with nutrients and vitamins, making it a healthy option for anyone looking to improve their diet. By incorporating more vegetables and plant-based protein into your meals, you can reap the benefits of a balanced and nutritious diet.</p>



<p>Additionally, Buddha&#8217;s Delight is a versatile dish that can be customized to fit your tastes and preferences. You can swap out vegetables based on what&#8217;s in season or what you have on hand, or adjust the sauce to your liking. This flexibility means that you can make Buddha&#8217;s Delight your own, tailoring it to suit your individual taste buds.</p>



<p>But perhaps the most compelling reason to make Buddha&#8217;s Delight is the dish&#8217;s cultural significance. By preparing and serving this dish, you are participating in a centuries-old tradition that has been passed down through generations. You are honoring the legacy of the Buddhist monks who inspired the dish and paying homage to China&#8217;s culinary heritage.</p>



<h2 class="wp-block-heading">Ingredients You Need</h2>



<p>You don’t need a ton of ingredients to make Luo Han Zhai and that’s part of the dish’s charm. With just a handful of components, you can make a healthy yet flavorful dish that’s perfect for most occasions.<br></p>



<p>Here’s what you need for the veggies:<br></p>



<ul class="wp-block-list">
<li>90g Fuzhu (tofu skin)</li>



<li>A handful of dried black wood ear mushrooms</li>



<li>7-10 baby button mushrooms</li>



<li>5-8 baby corn</li>



<li>10g dried day lily flowers (huang hua cai)</li>



<li>1 small carrot</li>



<li>50g mange tout (snow peas)</li>



<li>2 cloves of large garlic, minced</li>
</ul>



<p>Then, you’ll need the following for the sauce:</p>



<ul class="wp-block-list">
<li>2 tbsp Maggi soy sauce</li>



<li>3g sugar</li>



<li>1/4 tsp ground white pepper</li>



<li>1 tsp toasted sesame oil</li>



<li>4 tbsp water</li>



<li>1 tbsp cornstarch</li>
</ul>



<p>These ingredients make up the delicious and nutritious Buddha&#8217;s Delight dish. The tofu skin, black wood ear mushrooms, baby button mushrooms, baby corn, day lily flowers, carrot, and mange tout come together to create a medley of flavors and textures. The garlic adds a savory kick, while the Maggi soy sauce, sugar, and white pepper create a rich and complex sauce. The toasted sesame oil adds a nutty flavor and the cornstarch thickens the sauce to the perfect consistency. Altogether, these ingredients make for a delightful and satisfying vegetarian meal.</p>



<h2 class="wp-block-heading">How to Make Buddha’s Delight</h2>



<p>Alright, let&#8217;s get cookin&#8217;! First things first, we gotta soak the Fuzhu, dried black wood ear, and dried day lily flower in warm water for 10 minutes. Then, we&#8217;ll top and tail the mange tout (aka snow peas) and slice up some carrots, button mushrooms, and garlic cloves.</p>



<p>Next, we&#8217;re gonna boil a pot of water and cook the dried day lily flowers and baby corn for a minute. Then, we&#8217;ll add the mange tout and boil for another 15 seconds. After that, we&#8217;ll drain the water and set the veggies aside in a container.</p>



<p>Now, it&#8217;s time to cut up the black wood ear mushrooms and Fuzhu into bite-sized pieces. Once that&#8217;s done, we&#8217;ll warm up a pan and add a tablespoon of vegetable oil. When the oil is hot, we&#8217;ll toss in the sliced garlic and fry it up until it&#8217;s lightly browned.</p>



<p>Next, we&#8217;ll add the sliced mushrooms, black wood ear mushrooms, and Fuzhu to the pan and stir-fry for 30 seconds to a minute. Then, we&#8217;ll throw in the boiled baby corn and day lily flowers and stir-fry for another 30 seconds to a minute.</p>



<p>Finally, we&#8217;ll add the sliced carrots to the mix and stir-fry for another 15-30 seconds. In a separate bowl, we&#8217;ll mix together 2 tablespoons of Maggi soy sauce, some sugar, white pepper, toasted sesame oil, water, and cornstarch to create the sauce. We&#8217;ll pour the sauce into the pan and quickly stir to coat the veggies evenly as the sauce thickens.</p>



<p>And voila! You can garnish it with some chopped spring onions or just serve it as is. This dish goes perfectly with rice. So, grab a plate and dig in!</p>


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				<h2 class="recipe-card-title">Authentic Chinese Buddha’s Delight (Luo Han Zhai) Recipe</h2><span class="recipe-card-author">Recipe by Lin</span><span class="recipe-card-course">Course: <mark>Main, Sides</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>Chinese</mark></span><span class="recipe-card-difficulty">Difficulty: <mark>Easy</mark></span></div><div class="recipe-card-details"><div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food" style="color: #FFA921;"></span><span class="detail-item-label">Servings</span><p class="detail-item-value">2</p><span class="detail-item-unit">servings</span></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock" style="color: #FFA921;"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">15</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole" style="color: #FFA921;"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">10</p><span class="detail-item-unit">minutes</span></div></div></div><p class="recipe-card-summary no-print">This recipe shows you how to make a healthy and scrumptious authentic Chinese Buddha&#8217;s Delight, also known as luo han zhai.</p><div class="recipe-card-ingredients"><h3 class="ingredients-title">Ingredients</h3><ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-0" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Vegetables</strong></li><li id="wpzoom-rcb-ingredient-item-15" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">90g Fuzhu (tofu skin)</span></p></li><li id="wpzoom-rcb-ingredient-item-37" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">A handful of dried black wood ear mushrooms</span></p></li><li id="wpzoom-rcb-ingredient-item-81" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">7-10 baby button mushrooms</span></p></li><li id="wpzoom-rcb-ingredient-item-108" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">5-8 baby corn</span></p></li><li id="wpzoom-rcb-ingredient-item-122" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">10g dried day lily flowers (huang hua cai)</span></p></li><li id="wpzoom-rcb-ingredient-item-165" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 small carrot</span></p></li><li id="wpzoom-rcb-ingredient-item-180" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">50g mange tout (snow peas)</span></p></li><li id="wpzoom-rcb-ingredient-item-207" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">2 cloves of large garlic, minced</span></p></li><li id="wpzoom-rcb-ingredient-item-240" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Sauce</strong></li><li id="wpzoom-rcb-ingredient-item-250" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">2 tbsp Maggi soy sauce</span></p></li><li id="wpzoom-rcb-ingredient-item-273" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">3g sugar</span></p></li><li id="wpzoom-rcb-ingredient-item-282" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1/4 tsp ground white pepper</span></p></li><li id="wpzoom-rcb-ingredient-item-310" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 tsp toasted sesame oil</span></p></li><li id="wpzoom-rcb-ingredient-item-335" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">4 tbsp water</span></p></li><li id="wpzoom-rcb-ingredient-item-348" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 tbsp cornstarch</span></p></li></ul></div><div class="recipe-card-directions"><h3 class="directions-title">Directions</h3><ul class="directions-list"><li id="wpzoom-rcb-direction-step-0" class="direction-step">Soak Fuzhu, dried black wood ear, and dried day lily flower in warm water for 10 minutes.<img loading="lazy" decoding="async" width="2560" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6626-copy-scaled.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai soaking ingredients" title="IMG_6626 copy" /></li><li id="wpzoom-rcb-direction-step-89" class="direction-step">Top and tail the mange tout (snow peas).</li><li id="wpzoom-rcb-direction-step-130" class="direction-step">Slice the carrots, button mushrooms, and garlic cloves.<img loading="lazy" decoding="async" width="2560" height="1921" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6632-copy-scaled.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai slice veggies" title="IMG_6632 copy" /></li><li id="wpzoom-rcb-direction-step-185" class="direction-step">Boil a pot of water and cook the dried day lily flowers and baby corn for 1 minute. Then, add the mange tout and boil for an additional 15 seconds. Drain the water and set the vegetables aside in a container.<img loading="lazy" decoding="async" width="2560" height="1921" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6634-copy-scaled.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai boil veggies" title="IMG_6634 copy" /></li><li id="wpzoom-rcb-direction-step-394" class="direction-step">Cut the black wood ear mushrooms and Fuzhu into bite-sized pieces.<img loading="lazy" decoding="async" width="2378" height="1782" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6633-copy.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai cut wood ears" title="IMG_6633 copy" /></li><li id="wpzoom-rcb-direction-step-461" class="direction-step">Warm up a pan and add 1 tablespoon of vegetable oil.</li><li id="wpzoom-rcb-direction-step-514" class="direction-step">Once the oil is hot, add the sliced garlic and fry until lightly browned.<img loading="lazy" decoding="async" width="2515" height="1887" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6635-copy.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai garlic browning" title="IMG_6635 copy" /></li><li id="wpzoom-rcb-direction-step-588" class="direction-step">Add the sliced mushrooms, black wood ear mushrooms, and Fuzhu. Stir-fry for 30 seconds to 1 minute.<img loading="lazy" decoding="async" width="2560" height="1921" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6636-copy-scaled.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai sliced mushrooms in pan" title="IMG_6636 copy" /></li><li id="wpzoom-rcb-direction-step-688" class="direction-step">Add the boiled baby corn and day lily flowers and stir-fry for another 30 seconds to 1 minute.</li><li id="wpzoom-rcb-direction-step-783" class="direction-step">Add the sliced carrots and stir-fry for an additional 15-30 seconds.<img loading="lazy" decoding="async" width="2560" height="1921" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6637-copy-scaled.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai add remaining veggies" title="IMG_6637 copy" /></li><li id="wpzoom-rcb-direction-step-852" class="direction-step">In a small bowl, mix together 2 tablespoons of Maggi soy sauce, 3g of sugar, 1/4 tsp of ground white pepper, 1 tsp of toasted sesame oil, 4 tbsp of water, and 1 tbsp of cornstarch.<img loading="lazy" decoding="async" width="2560" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6630-copy-scaled.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai mix the sauce" title="IMG_6630 copy" /></li><li id="wpzoom-rcb-direction-step-1034" class="direction-step">Pour the sauce mixture into the pan and quickly stir to coat the vegetables evenly as the sauce thickens.</li><li id="wpzoom-rcb-direction-step-1140" class="direction-step">You can garnish the dish with some chopped spring onions or serve it as it is. It pairs perfectly with rice. Enjoy! (In Chinese, you can say &#8220;您慢用！&#8221; which means &#8220;please enjoy your meal slowly&#8221; &#8211; &#8220;nín màn yòng!&#8221;)<img loading="lazy" decoding="async" width="2292" height="2291" src="https://linschinesekitchen.com/wp-content/uploads/2023/03/IMG_6640-copy.webp" class="direction-step-image" alt="buddha&#039;s delight luo han zhai served" title="IMG_6640 copy" /></li></ul></div><script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"Authentic Chinese Buddha’s Delight (Luo Han Zhai) Recipe","image":["https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6643-copy.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6643-copy-500x500.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6643-copy-500x375.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6643-copy-480x270.webp"],"description":"This recipe shows you how to make a healthy and scrumptious authentic Chinese Buddha&#039;s Delight, also known as luo han zhai.","keywords":"stir fry, vegetables, vegetarian, veggies, vegetables, vegetarian, stir-fry","author":{"@type":"Person","name":"Lin"},"datePublished":"2023-03-13T21:52:00+00:00","prepTime":"PT15M","cookTime":"PT10M","totalTime":"PT25M","recipeCategory":["Main","Sides"],"recipeCuisine":["Chinese"],"recipeYield":["2","2 servings"],"nutrition":{"@type":"NutritionInformation"},"recipeIngredient":["90g Fuzhu (tofu skin)","A handful of dried black wood ear mushrooms","7-10 baby button mushrooms","5-8 baby corn","10g dried day lily flowers (huang hua cai)","1 small carrot","50g mange tout (snow peas)","2 cloves of large garlic, minced","2 tbsp Maggi soy sauce","3g sugar","1\/4 tsp ground white pepper","1 tsp toasted sesame oil","4 tbsp water","1 tbsp cornstarch"],"recipeInstructions":[{"@type":"HowToStep","name":"Soak Fuzhu, dried black wood ear, and dried day lily flower in warm water for 10 minutes.","text":"Soak Fuzhu, dried black wood ear, and dried day lily flower in warm water for 10 minutes.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-0","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6626-copy-750x750.webp"},{"@type":"HowToStep","name":"Top and tail the mange tout (snow peas).","text":"Top and tail the mange tout (snow peas).","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-89","image":""},{"@type":"HowToStep","name":"Slice the carrots, button mushrooms, and garlic cloves.","text":"Slice the carrots, button mushrooms, and garlic cloves.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-130","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6632-copy-750x563.webp"},{"@type":"HowToStep","name":"Boil a pot of water and cook the dried day lily flowers and baby corn for 1 minute. 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Drain the water and set the vegetables aside in a container.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-185","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6634-copy-750x563.webp"},{"@type":"HowToStep","name":"Cut the black wood ear mushrooms and Fuzhu into bite-sized pieces.","text":"Cut the black wood ear mushrooms and Fuzhu into bite-sized pieces.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-394","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6633-copy-750x562.webp"},{"@type":"HowToStep","name":"Warm up a pan and add 1 tablespoon of vegetable oil.","text":"Warm up a pan and add 1 tablespoon of vegetable oil.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-461","image":""},{"@type":"HowToStep","name":"Once the oil is hot, add the sliced garlic and fry until lightly browned.","text":"Once the oil is hot, add the sliced garlic and fry until lightly browned.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-514","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6635-copy-750x563.webp"},{"@type":"HowToStep","name":"Add the sliced mushrooms, black wood ear mushrooms, and Fuzhu. Stir-fry for 30 seconds to 1 minute.","text":"Add the sliced mushrooms, black wood ear mushrooms, and Fuzhu. Stir-fry for 30 seconds to 1 minute.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-588","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6636-copy-750x563.webp"},{"@type":"HowToStep","name":"Add the boiled baby corn and day lily flowers and stir-fry for another 30 seconds to 1 minute.","text":"Add the boiled baby corn and day lily flowers and stir-fry for another 30 seconds to 1 minute.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-688","image":""},{"@type":"HowToStep","name":"Add the sliced carrots and stir-fry for an additional 15-30 seconds.","text":"Add the sliced carrots and stir-fry for an additional 15-30 seconds.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-783","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6637-copy-750x563.webp"},{"@type":"HowToStep","name":"In a small bowl, mix together 2 tablespoons of Maggi soy sauce, 3g of sugar, 1\/4 tsp of ground white pepper, 1 tsp of toasted sesame oil, 4 tbsp of water, and 1 tbsp of cornstarch.","text":"In a small bowl, mix together 2 tablespoons of Maggi soy sauce, 3g of sugar, 1\/4 tsp of ground white pepper, 1 tsp of toasted sesame oil, 4 tbsp of water, and 1 tbsp of cornstarch.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-852","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6630-copy-750x750.webp"},{"@type":"HowToStep","name":"Pour the sauce mixture into the pan and quickly stir to coat the vegetables evenly as the sauce thickens.","text":"Pour the sauce mixture into the pan and quickly stir to coat the vegetables evenly as the sauce thickens.","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-1034","image":""},{"@type":"HowToStep","name":"You can garnish the dish with some chopped spring onions or serve it as it is. It pairs perfectly with rice. Enjoy! (In Chinese, you can say u0022您慢用！u0022 which means u0022please enjoy your meal slowlyu0022 - u0022nín màn yòng!u0022)","text":"You can garnish the dish with some chopped spring onions or serve it as it is. It pairs perfectly with rice. Enjoy! (In Chinese, you can say u0022您慢用！u0022 which means u0022please enjoy your meal slowlyu0022 - u0022nín màn yòng!u0022)","url":"https:\/\/linschinesekitchen.com\/buddhas-delight-luo-han-zhai-recipe\/#wpzoom-rcb-direction-step-1140","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/03\/IMG_6640-copy-750x750.webp"}]}</script></div><p>The post <a href="https://linschinesekitchen.com/buddhas-delight-luo-han-zhai-recipe/">Authentic Chinese Buddha’s Delight (Luo Han Zhai) Recipe</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
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		<title>This 15-Minute Chinese Egg Fried Rice Recipe Will Blow Your Mind</title>
		<link>https://linschinesekitchen.com/chinese-egg-fried-rice-recipe/</link>
					<comments>https://linschinesekitchen.com/chinese-egg-fried-rice-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Lin]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 22:06:06 +0000</pubDate>
				<category><![CDATA[Rice]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[variation]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://linschinesekitchen.com/?p=8463</guid>

					<description><![CDATA[<p>This recipe teaches you how to make a flavourful and healthy authentic Chinese egg fried rice, with a twist if you want to spice things up!</p>
<p>The post <a href="https://linschinesekitchen.com/chinese-egg-fried-rice-recipe/">This 15-Minute Chinese Egg Fried Rice Recipe Will Blow Your Mind</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>No matter where you are in the world, egg fried rice is a must-have Chinese dish. It’s simple, versatile, and goes great with almost any other dish. The number of takes on this beloved recipe is staggeringly high but nothing quite beats an authentic Chinese egg fried rice recipe; which is exactly what I’m going to be giving you in this post.</p>



<p>While it’s a simple recipe to execute, it can easily be messed up if you skip one or two steps and/or key ingredients. And if you don’t want to disappoint Uncle Roger <a href="https://www.youtube.com/watch?v=t_KdbASIkB8&amp;vl=en">as Jamie Oliver did</a>, be sure to take note of the important elements you need to prepare.</p>



<h1 class="wp-block-heading">What are the most important ingredients?</h1>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-768x1024.webp" alt="chinese egg fried rice ingredients" class="wp-image-8479" srcset="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-768x1024.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-225x300.webp 225w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-1152x1536.webp 1152w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-1536x2048.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-750x1000.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-380x507.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-760x1013.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-800x1067.webp 800w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5465-copy-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>First and foremost, the most important ingredient in egg fried rice is, well, the rice itself. You can work with most kinds of white rice but it absolutely, positively, must be cooked cold, leftover rice. Day-old white rice from the fridge is perfect and will ensure your execution of this recipe is successful.</p>



<p>This step is key because freshly cooked rice ends up becoming mushy when stir-fried. And the last thing you want is for your egg fried rice to be more akin to porridge. So, if you’re making rice the day before, make a bit extra to store in the fridge.</p>



<p>Also, as the name suggests, you’ll also need eggs. You can use pretty much any kind you like or have available. However, if you have the option, definitely go for large, free-range eggs. Not only do these give you more egg in your fried rice, but also I’ve found they taste richer than most other kinds.</p>



<p>Finally, I need to mention one more ingredient that I typically omit (sorry Uncle Roger): MSG. There’s no doubt that a pinch of this stuff gives egg fried rice an extra boost of umami. However, Me and my family have been making this recipe for ages and we’ve been able to make it super flavorful without MSG. So, the choice is yours here.</p>



<p>All in all, you’ll need the following ingredients to make my authentic Chinese egg fried rice recipe.</p>



<h2 class="wp-block-heading">Ingredients:</h2>



<ul class="wp-block-list">
<li>380g leftover rice</li>



<li>2 medium free-range eggs</li>



<li>80g mild Chorizo</li>



<li>300g sweetheart cabbage</li>



<li>1 medium carrot</li>



<li>1 medium red bell pepper</li>



<li>5 tbs vegetable oil</li>



<li>1 tbs light soy sauce</li>



<li>½ tbs dark soy sauce</li>



<li>1 tbs oyster sauce</li>



<li>Spring onion x 2</li>



<li>Salt to taste</li>
</ul>



<p>Wait a minute! Chorizo in Chinese egg fried rice? What am I trying to pull here, you ask? Well, here’s the thing. Ever since I discovered this kind of sausage, I can’t help but add it to a lot of dishes. Its oils are bursting with flavor and give the dish an extra kick. If you don’t like spice, you can omit this and the recipe will still be great.</p>



<p>Remember, always gather and prep your ingredients before cooking so you’ve got everything on hand. Now, with that out of the way, time to start cooking!</p>



<h2 class="wp-block-heading">How to Make Chinese Egg Fried Rice with Chorizo</h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-768x1024.webp" alt="chinese egg fried rice springs onion garnish added" class="wp-image-8467" srcset="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-768x1024.webp 768w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-225x300.webp 225w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-1152x1536.webp 1152w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-1536x2048.webp 1536w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-750x1000.webp 750w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-380x507.webp 380w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-760x1013.webp 760w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-800x1067.webp 800w, https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<ol class="wp-block-list">
<li>Peel the carrots, remove the centre stem from the sweetheart cabbage, and remove the seeds and stem from the red bell pepper.</li>



<li>Cut the chorizo and carrot into small cubes.</li>



<li>Cut the bell pepper and cabbage into small pieces similar in size to the carrot and chorizo cubes.</li>



<li>Cut 2 spring onions into small decorative pieces.</li>



<li>Add 2 tbs vegetable oil, 1 tbs light soy sauce, ½ tbs dark soy sauce, and 1 tbs oyster sauce to the leftover rice, and mix well.</li>



<li>Crack 2 medium eggs, and beat well.</li>



<li>Warm up your pan, add 2 tbs vegetable oil, and let it heat up.</li>



<li>Drop the mixed egg and scramble it. After well cooked, take the scrambled eggs out.</li>



<li>Add 1 tbs vegetable oil into the pan and add the chopped chorizo.</li>



<li>Stir fry the chopped chorizo until cooked thoroughly, add in chopped vegetables, and cook for 1 minute.</li>



<li>Add the well-mixed rice into the pan, and stir fry for further 3-4 mins until thoroughly cooked.</li>



<li>Add in the scrambled eggs, mix, and stir fry well.</li>



<li>Turn off the stove, sprinkle the chopped spring onion pieces.</li>
</ol>



<p>And that’s it! Serve and enjoy while warm (请慢用 qǐng màn yòng)!</p>



<h1 class="wp-block-heading">What other variations can I try?</h1>



<p>As mentioned before, this recipe is very versatile and can be modified to suit your taste. One popular variation is to add diced vegetables such as carrots, peas, and bell peppers. These can be stir-fried with the rice and eggs for a delicious and healthy twist on the traditional recipe. Another variation is to add protein such as diced chicken, shrimp, or tofu. This will make the dish more filling and satisfying.</p>



<p>Another variation is to add a touch of spice by adding a teaspoon of chili paste or a diced chili pepper to the pan while stir-frying. You can also add a touch of sweetness by adding a teaspoon of sugar. These variations give a different flavor profile and make it a perfect dish to serve with a side of stir-fry vegetables or meat.</p>



<p>You can also change the type of rice you use, such as using Jasmine or Basmati rice. This will change the texture and flavor of the dish, making it more fragrant.</p>



<p>In conclusion, this egg fried rice recipe is a great base, and you can play around with different ingredients and seasonings to create a unique and delicious dish each time you make it. So, don&#8217;t be afraid to experiment and make it your own!</p>



<h1 class="wp-block-heading">What is the history of Chinese Egg Fried Rice?</h1>



<p>Egg fried rice, also known as &#8220;chao fan&#8221; in Chinese, is a popular dish that has a rich history in Chinese cuisine. It is believed to have originated in the southern region of China, specifically in the city of Canton (now known as Guangzhou), where rice is a staple food. The dish was first created as a way to use up leftover rice from the night before, as it was a cost-effective and efficient way to feed a large number of people.</p>



<p>The dish gained popularity in the United States and Europe in the 20th century and became a staple in Chinese-American cuisine. The dish is loved for its simplicity, versatility, and delicious flavor. It is often served as a side dish or a main dish depending on the ingredients added.</p>



<p>In China, it is a common street food and can be found at local markets and street vendors. It is also a popular dish at Chinese restaurants and can be found on many Chinese menus worldwide.</p>



<p>In summary, Chinese egg fried rice is a classic dish with a rich history in Chinese cuisine, it&#8217;s a versatile, easy and delicious dish that is enjoyed by many around the world. This recipe is a traditional and authentic way to make Chinese egg fried rice, and it&#8217;s sure to be a hit with your family and friends.</p>



<p>And that&#8217;s it! You&#8217;ve just made a delicious and authentic Chinese egg fried rice dish. This recipe is incredibly versatile, so feel free to add in any other ingredients you like, such as diced vegetables or protein. You can make it your own by adding in different flavors and ingredients to make it unique.</p>



<p>We hope you enjoy this recipe and will give it a try! If you do make this dish, be sure to take a picture and tag us on social media. We can&#8217;t wait to see your creations!</p>


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				<h2 class="recipe-card-title">This 15-Minute Chinese Egg Fried Rice Recipe Will Blow Your Mind</h2><span class="recipe-card-author">Recipe by Lin</span><span class="recipe-card-course">Course: <mark>Rice, Sides</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>Chinese</mark></span><span class="recipe-card-difficulty">Difficulty: <mark>Easy</mark></span></div><div class="recipe-card-details"><div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food" style="color: #FFA921;"></span><span class="detail-item-label">Servings</span><p class="detail-item-value">4</p><span class="detail-item-unit">servings</span></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock" style="color: #FFA921;"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">7</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole" style="color: #FFA921;"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">5</p><span class="detail-item-unit">minutes</span></div></div></div><p class="recipe-card-summary no-print">This recipe teaches you how to make a flavourful and healthy authentic Chinese egg fried rice, with a twist if you want to spice things up!</p><div class="recipe-card-ingredients"><h3 class="ingredients-title">Ingredients</h3><ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-0" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">380g leftover rice</span></p></li><li id="wpzoom-rcb-ingredient-item-19" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">2 medium free-range eggs</span></p></li><li id="wpzoom-rcb-ingredient-item-44" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">80g mild Chorizo (optional)</span></p></li><li id="wpzoom-rcb-ingredient-item-72" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">300g sweetheart cabbage</span></p></li><li id="wpzoom-rcb-ingredient-item-96" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 medium carrot</span></p></li><li id="wpzoom-rcb-ingredient-item-112" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 medium red bell pepper</span></p></li><li id="wpzoom-rcb-ingredient-item-137" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">5 tbs vegetable oil</span></p></li><li id="wpzoom-rcb-ingredient-item-157" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 tbs light soy sauce</span></p></li><li id="wpzoom-rcb-ingredient-item-179" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">½ tbs dark soy sauce</span></p></li><li id="wpzoom-rcb-ingredient-item-200" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">1 tbs oyster sauce</span></p></li><li id="wpzoom-rcb-ingredient-item-219" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Spring onion x 2</span></p></li><li id="wpzoom-rcb-ingredient-item-236" class="ingredient-item"><span class="tick-circle" style="border: 2px solid #FFA921;"></span><p class="ingredient-item-name"><span class="wpzoom-rcb-ingredient-name">Salt to taste</span></p></li></ul></div><div class="recipe-card-directions"><h3 class="directions-title">Directions</h3><ul class="directions-list"><li id="wpzoom-rcb-direction-step-0" class="direction-step">Peel the carrots, remove the centre stem from the sweetheart cabbage, and remove the seeds and stem from the red bell pepper.</li><li id="wpzoom-rcb-direction-step-126" class="direction-step">Cut the chorizo and carrot into small cubes.</li><li id="wpzoom-rcb-direction-step-171" class="direction-step">Cut the bell pepper and cabbage into small pieces similar in size to the carrot and chorizo cubes.<img loading="lazy" decoding="async" width="1920" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5468-copy-scaled.webp" class="direction-step-image" alt="chinese egg fried rice cut vegetables and fixings" title="IMG_5468 copy" /></li><li id="wpzoom-rcb-direction-step-270" class="direction-step">Cut 2 spring onions into small decorative pieces.</li><li id="wpzoom-rcb-direction-step-320" class="direction-step">Add 2 tbs vegetable oil, 1 tbs light soy sauce, ½ tbs dark soy sauce, and 1 tbs oyster sauce to the leftover rice, and mix well.</li><li id="wpzoom-rcb-direction-step-449" class="direction-step">Crack 2 medium eggs, and beat well.<img loading="lazy" decoding="async" width="1920" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5469-scaled.webp" class="direction-step-image" alt="chinese egg fried rice eggs beaten" title="IMG_5469" /></li><li id="wpzoom-rcb-direction-step-485" class="direction-step">Warm up your pan, add 2 tbs vegetable oil, and let it heat up.</li><li id="wpzoom-rcb-direction-step-548" class="direction-step">Drop the mixed egg and scramble it. After well cooked, take the scrambled eggs out.<img loading="lazy" decoding="async" width="1920" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5471-copy-scaled.webp" class="direction-step-image" alt="chinese egg fried rice eggs cooked" title="IMG_5471 copy" /></li><li id="wpzoom-rcb-direction-step-632" class="direction-step">Add 1 tbs vegetable oil into the pan and add the chopped chorizo.</li><li id="wpzoom-rcb-direction-step-698" class="direction-step">Stir fry the chopped chorizo until cooked thoroughly, add in chopped vegetables, and cook for 1 minute.<img loading="lazy" decoding="async" width="1920" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5472-copy-scaled.webp" class="direction-step-image" alt="chinese egg fried rice veggies and fixings stir frying" title="IMG_5472 copy" /></li><li id="wpzoom-rcb-direction-step-802" class="direction-step">Add the well-mixed rice into the pan, and stir fry for further 3-4 mins until thoroughly cooked.<img loading="lazy" decoding="async" width="1920" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5473-copy-scaled.webp" class="direction-step-image" alt="chinese egg fried rice eggs dropped into pan" title="IMG_5473 copy" /></li><li id="wpzoom-rcb-direction-step-899" class="direction-step">Add in the scrambled eggs, mix, and stir fry well.</li><li id="wpzoom-rcb-direction-step-950" class="direction-step">Turn off the stove, sprinkle the chopped spring onion pieces.<img loading="lazy" decoding="async" width="1920" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5475-copy-scaled.webp" class="direction-step-image" alt="chinese egg fried rice springs onion garnish added" title="IMG_5475 copy" /></li><li id="wpzoom-rcb-direction-step-1677535248297128" class="direction-step">Serve and enjoy while warm (请慢用 qǐng màn yòng)!<img loading="lazy" decoding="async" width="1920" height="2560" src="https://linschinesekitchen.com/wp-content/uploads/2023/02/IMG_5479-copy-scaled.webp" class="direction-step-image" alt="chinese egg fried rice ready to eat" title="IMG_5479 copy" /></li></ul></div><script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"This 15-Minute Chinese Egg Fried Rice Recipe Will Blow Your Mind","image":["https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5479-copy-scaled.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5479-copy-500x500.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5479-copy-500x375.webp","https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5479-copy-480x270.webp"],"description":"This recipe teaches you how to make a flavourful and healthy authentic Chinese egg fried rice, with a twist if you want to spice things up!","keywords":"rice, stir fry, variation, vegetables, egg fried, rice, stir fry, veggies, easy meal","author":{"@type":"Person","name":"Lin"},"datePublished":"2023-02-27T22:06:06+00:00","prepTime":"PT7M","cookTime":"PT5M","totalTime":"PT12M","recipeCategory":["Rice","Sides"],"recipeCuisine":["Chinese"],"recipeYield":["4","4 servings"],"nutrition":{"@type":"NutritionInformation"},"recipeIngredient":["380g leftover rice","2 medium free-range eggs","80g mild Chorizo (optional)","300g sweetheart cabbage","1 medium carrot","1 medium red bell pepper","5 tbs vegetable oil","1 tbs light soy sauce","½ tbs dark soy sauce","1 tbs oyster sauce","Spring onion x 2","Salt to taste"],"recipeInstructions":[{"@type":"HowToStep","name":"Peel the carrots, remove the centre stem from the sweetheart cabbage, and remove the seeds and stem from the red bell pepper.","text":"Peel the carrots, remove the centre stem from the sweetheart cabbage, and remove the seeds and stem from the red bell pepper.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-0","image":""},{"@type":"HowToStep","name":"Cut the chorizo and carrot into small cubes.","text":"Cut the chorizo and carrot into small cubes.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-126","image":""},{"@type":"HowToStep","name":"Cut the bell pepper and cabbage into small pieces similar in size to the carrot and chorizo cubes.","text":"Cut the bell pepper and cabbage into small pieces similar in size to the carrot and chorizo cubes.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-171","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5468-copy-750x1000.webp"},{"@type":"HowToStep","name":"Cut 2 spring onions into small decorative pieces.","text":"Cut 2 spring onions into small decorative pieces.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-270","image":""},{"@type":"HowToStep","name":"Add 2 tbs vegetable oil, 1 tbs light soy sauce, ½ tbs dark soy sauce, and 1 tbs oyster sauce to the leftover rice, and mix well.","text":"Add 2 tbs vegetable oil, 1 tbs light soy sauce, ½ tbs dark soy sauce, and 1 tbs oyster sauce to the leftover rice, and mix well.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-320","image":""},{"@type":"HowToStep","name":"Crack 2 medium eggs, and beat well.","text":"Crack 2 medium eggs, and beat well.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-449","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5469-750x1000.webp"},{"@type":"HowToStep","name":"Warm up your pan, add 2 tbs vegetable oil, and let it heat up.","text":"Warm up your pan, add 2 tbs vegetable oil, and let it heat up.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-485","image":""},{"@type":"HowToStep","name":"Drop the mixed egg and scramble it. After well cooked, take the scrambled eggs out.","text":"Drop the mixed egg and scramble it. After well cooked, take the scrambled eggs out.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-548","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5471-copy-750x1000.webp"},{"@type":"HowToStep","name":"Add 1 tbs vegetable oil into the pan and add the chopped chorizo.","text":"Add 1 tbs vegetable oil into the pan and add the chopped chorizo.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-632","image":""},{"@type":"HowToStep","name":"Stir fry the chopped chorizo until cooked thoroughly, add in chopped vegetables, and cook for 1 minute.","text":"Stir fry the chopped chorizo until cooked thoroughly, add in chopped vegetables, and cook for 1 minute.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-698","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5472-copy-750x1000.webp"},{"@type":"HowToStep","name":"Add the well-mixed rice into the pan, and stir fry for further 3-4 mins until thoroughly cooked.","text":"Add the well-mixed rice into the pan, and stir fry for further 3-4 mins until thoroughly cooked.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-802","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5473-copy-750x1000.webp"},{"@type":"HowToStep","name":"Add in the scrambled eggs, mix, and stir fry well.","text":"Add in the scrambled eggs, mix, and stir fry well.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-899","image":""},{"@type":"HowToStep","name":"Turn off the stove, sprinkle the chopped spring onion pieces.","text":"Turn off the stove, sprinkle the chopped spring onion pieces.","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-950","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5475-copy-750x1000.webp"},{"@type":"HowToStep","name":"Serve and enjoy while warm (请慢用 qǐng màn yòng)!","text":"Serve and enjoy while warm (请慢用 qǐng màn yòng)!","url":"https:\/\/linschinesekitchen.com\/chinese-egg-fried-rice-recipe\/#wpzoom-rcb-direction-step-1677535248297128","image":"https:\/\/linschinesekitchen.com\/wp-content\/uploads\/2023\/02\/IMG_5479-copy-750x1000.webp"}]}</script></div><p>The post <a href="https://linschinesekitchen.com/chinese-egg-fried-rice-recipe/">This 15-Minute Chinese Egg Fried Rice Recipe Will Blow Your Mind</a> appeared first on <a href="https://linschinesekitchen.com">Lin&#039;s Chinese Kitchen</a>.</p>
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